Scoop out the
into a bowl. Add the juice from
and season with
Salt (to taste)
. Using a fork, mash everything together.
Divide the avocado mixture between four of the
. Using the back of the spoon, spread out the avocado over the surface. Also, divide the
Canned Tuna (1 3/4 cups)
among the four tortillas.Top with
Fresh Baby Spinach (1 2/3 cups)
Cheddar Cheese (1 cup)
Place the remaining tortillas on top to sandwich them together.
Use a regular frying pan with some oil in it, and separately cook each tortilla sandwich for 2 minutes each side.
Use a Pizza cutter or a knife to cut the Quesadilla into wedges. Serve and enjoy!