Tuna and Avocado Quesadillas

Ingredients

Servings

6 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

8

Tortillas

1

Avocado

1

Lemon , freshly squeezed

2 Tbsp juice per 6 servings

to taste

Salt

1 3/4 cups

Canned Tuna

1 2/3 cups

Fresh Baby Spinach

1 cup

Cheddar Cheese

Cooking Instructions

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Step 1

Scoop out the Avocado (1) into a bowl. Add the juice from Lemon (1) and season with Salt (to taste) . Using a fork, mash everything together.

Step 2

Divide the avocado mixture between four of the Tortillas (8) . Using the back of the spoon, spread out the avocado over the surface. Also, divide the Canned Tuna (1 3/4 cups) among the four tortillas.Top with Fresh Baby Spinach (1 2/3 cups) ,and Cheddar Cheese (1 cup) .

Step 3

Place the remaining tortillas on top to sandwich them together.

Step 4

Use a regular frying pan with some oil in it, and separately cook each tortilla sandwich for 2 minutes each side.

Step 5

Use a Pizza cutter or a knife to cut the Quesadilla into wedges. Serve and enjoy!