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Tuna and Avocado Quesadillas
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Recipe

7 INGREDIENTS • 5 STEPS • 20MINS

Tuna and Avocado Quesadillas

4.4
7 ratings
Editor's Choice
Editor's Choice
Tuna and Avocado Quesadillas is a delicious lunchtime treat, inspired by the classic Mexican dish. Tortillas are sandwiched together with mashed avocado, tuna, baby spinach and cheese. Pan fried until crisp and golden, these quesadillas are quick to make and easy to adapt to suit any taste preference - give it a go!
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
Tuna and Avocado Quesadillas is a delicious lunchtime treat, inspired by the classic Mexican dish. Tortillas are sandwiched together with mashed avocado, tuna, baby spinach and cheese. Pan fried until crisp and golden, these quesadillas are quick to make and easy to adapt to suit any taste preference - give it a go!
20MINS
Total Time
$1.95
Cost Per Serving
Ingredients
Servings
6
us / metric
Lemon
1
Lemon, freshly squeezed
2 Tbsp juice per 6 servings
Salt
to taste
Canned Tuna
1 3/4 cups
Fresh Baby Spinach
1 2/3 cups
Fresh Baby Spinach
Nutrition Per Serving
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Calories
288
Fat
14.0 g
Protein
23.0 g
Carbs
18.7 g
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Tuna and Avocado Quesadillas
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One Pot Chef Show
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
Cooking InstructionsHide images
step 1
Scoop out the Avocado (1) into a bowl. Add the juice from Lemon (1) and season with Salt (to taste). Using a fork, mash everything together.
step 1 Scoop out the Avocado (1) into a bowl. Add the juice from Lemon (1) and season with Salt (to taste). Using a fork, mash everything together.
step 2
Divide the avocado mixture between four of the Tortillas (8). Using the back of the spoon, spread out the avocado over the surface. Also, divide the Canned Tuna (1 3/4 cups) among the four tortillas.Top with Fresh Baby Spinach (1 2/3 cups),and Cheddar Cheese (1 cup).
step 2 Divide the avocado mixture between four of the Tortillas (8). Using the back of the spoon, spread out the avocado over the surface. Also, divide the Canned Tuna (1 3/4 cups) among the four tortillas.Top with Fresh Baby Spinach (1 2/3 cups),and Cheddar Cheese (1 cup).
step 3
Place the remaining tortillas on top to sandwich them together.
step 3 Place the remaining tortillas on top to sandwich them together.
step 4
Use a regular frying pan with some oil in it, and separately cook each tortilla sandwich for 2 minutes each side.
step 4 Use a regular frying pan with some oil in it, and separately cook each tortilla sandwich for 2 minutes each side.
step 5
Use a Pizza cutter or a knife to cut the Quesadilla into wedges. Serve and enjoy!
step 5 Use a Pizza cutter or a knife to cut the Quesadilla into wedges. Serve and enjoy!
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Tags
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American
Budget-Friendly
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Mexican
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