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Fruitful Kefir Smoothie
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5 INGREDIENTS • 2 STEPS • 5MINS

Fruitful Kefir Smoothie

Recipe
4.0
2 ratings
Hit the refresh button on your blender with this berry filling fermented smoothie.
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Food Guru
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Hit the refresh button on your blender with this berry filling fermented smoothie.
5MINS
Total Time
$1.87
Cost Per Serving
Ingredients
Servings
1
us / metric
Milk Kefir
1 cup
Milk Kefir
Fresh Fruits
1/2 cup
Fresh Fruits
Frozen Mixed Berries
1/2 cup
Frozen Mixed Berries
Honey
4 Tbsp
Chia Seeds
to taste
Chia Seeds
Nutrition Per Serving
VIEW ALL
Calories
541
Fat
8.2 g
Protein
13.4 g
Carbs
110.5 g
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Fruitful Kefir Smoothie
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Food Guru
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Cooking InstructionsHide images
step 1
Using a high speed blender, blend Milk Kefir (1 cup), Fresh Fruits (1/2 cup), Frozen Mixed Berries (1/2 cup) and Honey (4 Tbsp) until smooth.
step 2
Pour into a tall glass and garnish with the Chia Seeds (to taste). Serve immediately!
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Tags
Breakfast
Gluten-Free
Snack
Healthy
Shellfish-Free
Kid-Friendly
Drinks
Vegetarian
Smoothie
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