Hit the refresh button on your blender with this berry filling fermented smoothie.
5MINS
Total Time
$1.87
Cost Per Serving
Ingredients
Servings
1
us / metric
Nutrition Per Serving
Calories
541
Fat
8.2 g
Protein
13.4 g
Carbs
110.5 g
5 INGREDIENTS • 2 STEPS • 5MINS
Fruitful Kefir Smoothie
Recipe
Hit the refresh button on your blender with this berry filling fermented smoothie.
Cooking Instructions
step 1
Using a high speed blender, blend Milk Kefir (1 cup), Fresh Fruits (1/2 cup), Frozen Mixed Berries (1/2 cup) and Honey (4 Tbsp) until smooth.
step 2
Pour into a tall glass and garnish with the Chia Seeds (to taste). Serve immediately!
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