Fruitful Kefir Smoothie

Ingredients

Servings

1 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1 cup

Milk Kefir

1/2 cup

Fresh Fruits

1/2 cup

Frozen Mixed Berries

1/4 cup

Honey

to taste

Chia Seeds

Cooking Instructions

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Step 1

Using a high speed blender, blend Milk Kefir (1 cup) , Fresh Fruits (1/2 cup) , Frozen Mixed Berries (1/2 cup) and Honey (1/4 cup) until smooth.

Step 2

Pour into a tall glass and garnish with the Chia Seeds (to taste) . Serve immediately!