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Blood Orange Salad with Red Onion & Mint
Recipe

9 INGREDIENTS • 2 STEPS • 15MINS

Blood Orange Salad with Red Onion & Mint

This easy, fresh blood orange salad with red onion and mint can be whipped up so quickly, is loaded with health benefits, and great for a refreshing side or lunch.
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Blood Orange Salad with Red Onion & Mint
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Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/
This easy, fresh blood orange salad with red onion and mint can be whipped up so quickly, is loaded with health benefits, and great for a refreshing side or lunch.
15MINS
Total Time
$1.88
Cost Per Serving
Ingredients
Servings
4
US / Metric
Blood Orange
6
Blood Oranges
cut into supremes
Red Onion
1
Small Red Onion, sliced
Fresh Mint
1 handful
Large Fresh Mint, chopped
Pistachios
1/4 cup
Pistachios, roughly chopped
Olive Oil
2 Tbsp
Sea Salt
1 tsp
Vegan Feta Cheese
1/2 cup
Vegan Feta Cheese
or Feta Cheese
optional
Nutrition Per Serving
VIEW ALL
Calories
265
Fat
16.2 g
Protein
5.7 g
Carbs
43.4 g
Add to plan
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Blood Orange Salad with Red Onion & Mint
Save
author_avatar
Food by Maria
I'm on a mission to change the way people eat and understand their food.
https://www.foodbymaria.com/

Author's Notes

Have fun with your herb choices, honestly, any will work great.
Cooking InstructionsHide images
step 1
To a salad bowl begin supreming the Blood Oranges (6) and squeeze each to remove excess juice.
step 1 To a salad bowl begin supreming the Blood Oranges (6) and squeeze each to remove excess juice.
step 2
Add Red Onion (1), Fresh Mint (1 handful), Fresh Thyme (1 tsp), Pistachios (1/4 cup), Olive Oil (2 Tbsp), Sea Salt (1 tsp), Ground Black Pepper (1/2 tsp), and Vegan Feta Cheese (1/2 cup), if using, to the salad bowl and gently toss. Enjoy!
step 2 Add Red Onion (1), Fresh Mint (1 handful), Fresh Thyme (1 tsp), Pistachios (1/4 cup), Olive Oil (2 Tbsp), Sea Salt (1 tsp), Ground Black Pepper (1/2 tsp), and Vegan Feta Cheese (1/2 cup), if using, to the salad bowl and gently toss. Enjoy!
Tags
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Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Vegan
Vegetarian
Salad
Side Dish
Summer
Vegetables
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