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SideChef
Recipes
Sheet-Pan Roasted Cod with Spring Vegetables
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Recipe

14 INGREDIENTS • 7 STEPS • 40MINS

Sheet-Pan Roasted Cod with Spring Vegetables

5
7 ratings
Welcome spring with this Sheet Pan Roasted Cod with Spring Vegetables. Sweet, tender cod pairs perfectly bright cherry tomatoes and a lemon butter drizzle - the best part? Using one pan for everything saves tons of time and cleanup, making this the perfect weeknight dinner recipe.
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
Welcome spring with this Sheet Pan Roasted Cod with Spring Vegetables. Sweet, tender cod pairs perfectly bright cherry tomatoes and a lemon butter drizzle - the best part? Using one pan for everything saves tons of time and cleanup, making this the perfect weeknight dinner recipe.
40MINS
Total Time
$4.55
Cost Per Serving
Ingredients
Servings
4
US / Metric
Skinless Cod Fillet
4
(6 oz)
Skinless Cod Fillets
patted dry
Asparagus
3 cups
Asparagus, trimmed
Cherry Tomato
1 1/2 cups
Cherry Tomatoes, halved
Salt
to taste
Fresh Dill
1 tsp
Fresh Dill
picked
Lemon Butter
Butter
3 Tbsp
Butter, melted
Lemon
1
Lemon, zested, juiced
1/2 Tbsp juice and 1 tsp zest
Dijon Mustard
1 Tbsp
Dijon Mustard
Honey
1/2 Tbsp
Garlic
2 cloves
Garlic, grated
Paprika
1/2 tsp
Fresh Dill
1 tsp
Chopped Fresh Dill
Crumbled Feta Cheese
1/4 cup
Crumbled Feta Cheese
Nutrition Per Serving
VIEW ALL
Calories
285
Fat
10.7 g
Protein
33.0 g
Carbs
13.0 g
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Sheet-Pan Roasted Cod with Spring Vegetables
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
Cooking InstructionsHide images
step 1
Preheat the oven to 425 degrees F (220 degrees C).
step 2
In a medium bowl, add Butter (3 Tbsp), 1 tsp of lemon zest, 1/2 Tbsp of juice of a Lemon (1), Honey (1/2 Tbsp), Dijon Mustard (1 Tbsp), Garlic (2 cloves), Fresh Dill (1 tsp), Paprika (1/2 tsp) and season with Salt (to taste) and Ground Black Pepper (to taste). Mix until well combined.
step 3
In a tray, season Skinless Cod Fillets (4) with Salt (to taste) and Ground Black Pepper (to taste) on both sides. Then brush the fillets with a butter mixture. Let it marinate for 15 minutes.
step 4
On a parchment-lined baking tray, place the Salt (to taste) and Cherry Tomatoes (1 1/2 cups) around the edge of the tray, brush butter mixture on vegetables and sprinkle more Asparagus (3 cups) and Ground Black Pepper (to taste).
step 5
Place the cod fillets in the middle. Sprinkle some paprika on top.
step 6
Bake for about 10 minutes or until opaque.
step 7
Sprinkle some Crumbled Feta Cheese (1/4 cup) on top of vegetables and more Fresh Dill (1 tsp) on top of the fish. Serve.
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Tags
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Gluten-Free
Fish
Healthy
Shellfish-Free
Dinner
Seafood
Spring
Vegetables
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