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PREMIUM
13 INGREDIENTS 16 STEPS 1hr 55min

Hummus Trio: Beetroot, Artichoke, and Plain Chickpeas

5.0
1 Ratings
With beets for fiber, artichokes for antioxidants, and chickpeas for protein, this hummus trio is the ultimate display of superfood! If your Electrolux Steam oven is connected, use step-by-step mode to send commands automatically.
Hummus Trio: Beetroot, Artichoke, and Plain Chickpeas Recipe | SideChef
With beets for fiber, artichokes for antioxidants, and chickpeas for protein, this hummus trio is the ultimate display of superfood! If your Electrolux Steam oven is connected, use step-by-step mode to send commands automatically.
Enjoy a whole new sustainable cooking experience, with easy step-by-step cooking instructions from Le Cordon Bleu chefs, so you can easily make tasty plant-based recipes. And your settings are automatically sent to the Electrolux smart steam oven, so you can confidently start your cooking adventure.
http://www.electrolux.com
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Enjoy a whole new sustainable cooking experience, with easy step-by-step cooking instructions from Le Cordon Bleu chefs, so you can easily make tasty plant-based recipes. And your settings are automatically sent to the Electrolux smart steam oven, so you can confidently start your cooking adventure.
http://www.electrolux.com
1hr 55min
Total Time
$1.68
Cost Per Serving

Ingredients

Servings
8
US / METRIC
2
Medium Beets
4
or 300 g Frozen Artichoke Hearts
1 cup
Dried Chickpeas
4 cloves
1/3 cup
Freshly Squeezed Lemon Juice
1/3 cup
Tahini , divided
1 Tbsp
Ground Cumin , divided
1/2 cup
Olive Oil , divided
to taste
to taste
Ground White Pepper
as needed
Italian Crispy Breadsticks
for serving

Garnish

to taste
Roasted Sesame Seeds
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
306
FAT
20.9 g
PROTEIN
8.5 g
CARBS
25.3 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
306
% Daily Value*
Fat
20.9 g
27%
Saturated Fat
2.9 g
14%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
25.3 g
9%
Fiber
9.7 g
35%
Sugars
3.8 g
--
Protein
8.5 g
17%
Sodium
221.3 mg
10%
Vitamin D
--
--
Calcium
95.3 mg
7%
Iron
2.8 mg
16%
Potassium
733.8 mg
16%
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