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RECIPE
5 INGREDIENTS 3 STEPS 10min

Hiyayakko (Japanese Cold Tofu)

4.3
3 Ratings
Hiyayako (冷奴 cold tofu) is a traditional Japanese dish that is usually served during the summer time. It is not only easy to make, but is also a healthy dish. You only need to have a few ingredients, no cooking is required and the preparation takes less than 10 minutes.
Hiyayakko (Japanese Cold Tofu) Recipe | SideChef
Hiyayako (冷奴 cold tofu) is a traditional Japanese dish that is usually served during the summer time. It is not only easy to make, but is also a healthy dish. You only need to have a few ingredients, no cooking is required and the preparation takes less than 10 minutes.
I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.
http://www.anncoojournal.com/
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I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.
http://www.anncoojournal.com/
10min
Total Time
$1.20
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Silken Tofu
1 stalk
Scallions
to taste
to taste
Bonito Flakes
to taste
or Japanese Soy Sauce
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Nutrition Per Serving

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CALORIES
84
FAT
3.7 g
PROTEIN
7.5 g
CARBS
2.1 g

Cooking Instructions

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Step 1
Remove excess liquid from the block Silken Tofu (1) and plate. Store block tofu in the fridge until it is ready to use. Drain excess water from the tofu that had accumulated in the dish and cut into 6 equal pieces.
Step 2
Place the tofu on a serving bowl or plate and top with Scallions (1 stalk) , Fresh Ginger (to taste) and Bonito Flakes (to taste) .
Step 3
Drizzle with Soy Sauce (to taste) , about a ¼ teaspoon to each piece of tofu or to your taste. Serve immediately. Enjoy!
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Nutrition Per Serving
Calories
84
% Daily Value*
Fat
3.7 g
5%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
2.1 g
1%
Fiber
0.1 g
0%
Sugars
0.1 g
--
Protein
7.5 g
15%
Sodium
27.6 mg
1%
Vitamin D
--
--
Calcium
151.4 mg
12%
Iron
1.4 mg
8%
Potassium
6.9 mg
0%
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