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RECIPE
15 INGREDIENTS3 STEPS45min

Warming Minestrone Soup

A comforting, delicious minestrone soup that's easy to throw together right before dinner or leave simmering on the stove all afternoon. The perfect healthy, cold-weather meal!
Warming Minestrone Soup Recipe | SideChef
A comforting, delicious minestrone soup that's easy to throw together right before dinner or leave simmering on the stove all afternoon. The perfect healthy, cold-weather meal!
Cali Girl Cooking
I’m now a busy mom and love sharing family-friendly recipes that are more nutritious, with fewer dishes! I love sharing meal prep and time-saving tricks to show other moms that they can always have he
https://www.caligirlcooking.com/
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Cali Girl Cooking
I’m now a busy mom and love sharing family-friendly recipes that are more nutritious, with fewer dishes! I love sharing meal prep and time-saving tricks to show other moms that they can always have he
https://www.caligirlcooking.com/
45min
Total Time
$2.08
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 Tbsp
1/2
White Onion , diced
2 cloves
Garlic , minced
2
Carrots , diced
2 stalks
Celery , diced
1/3 cup
Diced  Salami
1 can
(14.5 oz)
No Salt Added Diced Tomatoes
1 carton
(32 oz)
Chicken Broth
1 can
(15 oz)
Great Northern Beans
or Kidney Beans
2 cups
Shredded  Kale
1/4 cup
Sherry Wine
to taste
1 cup
Mini  Tortellini
(optional)
1
rind only
(optional)
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Nutrition Per Serving

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CALORIES
432
FAT
17.7 g
PROTEIN
19.1 g
CARBS
44.6 g

Author's Notes

Because this is a broth-based soup (rather than a cream-based soup) a light Pinot Noir would pair beautifully. However, the heartiness that the salami adds means the soup could also stand up to a smooth Cabernet Sauvignon or red blend.

Cooking Instructions

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Step 1
Heat Olive Oil (2 Tbsp) in a Dutch oven over medium heat. Add White Onion (1/2) , Garlic (2 cloves) , Celery (2 stalks) , and Carrots (2) . Saute, stirring occasionally, until onion starts to become translucent and carrots and celery begin to soften.
Step 2
Add Salami (1/3 cup) , No Salt Added Diced Tomatoes (1 can) , Chicken Broth (1 carton) , and Parmesan Cheese (1) , if using. Bring to a boil.
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Nutrition Per Serving
Calories
432
% Daily Value*
Fat
17.7 g
23%
Saturated Fat
5.0 g
25%
Trans Fat
0.0 g
--
Cholesterol
31.0 mg
10%
Carbohydrates
44.6 g
16%
Fiber
10.2 g
36%
Sugars
10.2 g
--
Protein
19.1 g
38%
Sodium
1772.0 mg
77%
Vitamin D
0.1 µg
0%
Calcium
389.4 mg
30%
Iron
3.0 mg
17%
Potassium
397.5 mg
8%
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