Healthy, homemade Dole Whip has never been better and easier! You're going to love this incredibly creamy, dairy-free, sugar-free, 3-ingredient frosty summer treat. Whip it up in under 15 minutes!
Total Time
15min
4.8
6 Ratings
Author: SideChef
Servings:
4
Ingredients
•
4
cups
Frozen Pineapples
•
1
Banana
, frozen
•
1
cup
Coconut Milk
Cooking Instructions
1.
Place the Frozen Pineapples (4 cups), Banana (1) and Coconut Milk (1 cup) in the jug of a high-speed blender.
2.
Blend on high for about 3 minutes, until the mixture is completely smooth.
3.
Spoon or pipe into dole whip glasses. Serve and enjoy!
Nutrition Per Serving
CALORIES
289
FAT
13.0 g
PROTEIN
2.1 g
CARBS
45.0 g
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our
Cookie Policy
on our website.
Accept
Reject
Thank You! 😀
To revoke your consent, please clear your browser cookies and refresh the page.
Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.
* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.