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SideChef
Recipes
Dole Whip

3 INGREDIENTS • 3 STEPS • 15MINS

Dole Whip

Recipe
4.8
6 ratings
Healthy, homemade Dole Whip has never been better and easier! You're going to love this incredibly creamy, dairy-free, sugar-free, 3-ingredient frosty summer treat. Whip it up in under 15 minutes!
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
Healthy, homemade Dole Whip has never been better and easier! You're going to love this incredibly creamy, dairy-free, sugar-free, 3-ingredient frosty summer treat. Whip it up in under 15 minutes!
15MINS
Total Time
$1.54
Cost Per Serving
Ingredients
Servings
4
us / metric
Banana
1
Banana, frozen
Coconut Milk
1 cup
Coconut Milk
Nutrition Per Serving
VIEW ALL
Calories
286
Fat
13.1 g
Protein
2.2 g
Carbs
45.1 g
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Dole Whip
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
Cooking InstructionsHide images
step 1
Place the Frozen Pineapples (4 cups), Banana (1) and Coconut Milk (1 cup) in the jug of a high-speed blender.
step 1 Place the Frozen Pineapples (4 cups), Banana (1) and Coconut Milk (1 cup) in the jug of a high-speed blender.
step 2
Blend on high for about 3 minutes, until the mixture is completely smooth.
step 2 Blend on high for about 3 minutes, until the mixture is completely smooth.
step 3
Spoon or pipe into dole whip glasses. Serve and enjoy!
step 3 Spoon or pipe into dole whip glasses. Serve and enjoy!
Tags
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Breakfast
Dairy-Free
American
Budget-Friendly
Gluten-Free
Asian
Healthy
Shellfish-Free
Drinks
Vegan
Vegetarian
Dessert
Smoothie
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