his citrusy delicious Pineapple Citrus smoothie is great for your digestive system and weight loss. .
Total Time
5min
4.8
4 Ratings
Author: Sweet and Savory by Shinee
Servings:
1
Ingredients
•
3
slices
Pineapples
•
1
Orange
•
1/4
Grapefruit
•
1/4
cup
Prune Juice
•
1/4
cup
Greek Yogurt
•
2
Tbsp
Chia Seeds
Cooking Instructions
1.
Peel and cut the
Orange (1)
and
Grapefruit (1/4)
. Add to a blender with the
Pineapples (3 slices)
,
Prune Juice (1/4 cup)
, and
Greek Yogurt (1/4 cup)
. Blend until smooth.
2.
Stir in
Chia Seeds (2 Tbsp)
and serve.
Nutrition Per Serving
CALORIES
1571
FAT
9.7 g
PROTEIN
12.6 g
CARBS
379.9 g
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