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RECIPE
6 INGREDIENTS2 STEPS5min

Pineapple Citrus Smoothie

4.8
4 Ratings
his citrusy delicious Pineapple Citrus smoothie is great for your digestive system and weight loss. .
Pineapple Citrus Smoothie Recipe | SideChef
his citrusy delicious Pineapple Citrus smoothie is great for your digestive system and weight loss. .
Sweet and Savory by Shinee
My blog is all about finger food, bite-size desserts, cakes and cocktails, in short party food!
http://www.sweetandsavorybyshinee.com/
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Sweet and Savory by Shinee
My blog is all about finger food, bite-size desserts, cakes and cocktails, in short party food!
http://www.sweetandsavorybyshinee.com/
5min
Total Time
$2.54
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
3 slices
1/4 cup
Prune Juice
1/4 cup
2 Tbsp
Chia Seeds
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Nutrition Per Serving

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CALORIES
1571
FAT
9.7 g
PROTEIN
12.6 g
CARBS
379.9 g

Cooking Instructions

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Step 1
Peel and cut the Orange (1) and Grapefruit (1/4) . Add to a blender with the Pineapples (3 slices) , Prune Juice (1/4 cup) , and Greek Yogurt (1/4 cup) . Blend until smooth.
Step 2
Stir in Chia Seeds (2 Tbsp) and serve.
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Nutrition Per Serving
Calories
1571
% Daily Value*
Fat
9.7 g
12%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
7.8 mg
3%
Carbohydrates
379.9 g
138%
Fiber
10.6 g
38%
Sugars
136.2 g
--
Protein
12.6 g
25%
Sodium
298.2 mg
13%
Vitamin D
--
--
Calcium
227.7 mg
18%
Iron
3.1 mg
17%
Potassium
681.4 mg
14%
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