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RECIPE
6 INGREDIENTS •2 STEPS •5min

Pineapple Citrus Smoothie

4.8
4 Ratings
This citrusy delicious Pineapple Citrus Smoothie is great for your digestive system and to brighten up your mornings!
Pineapple Citrus Smoothie Recipe | SideChef
This citrusy delicious Pineapple Citrus Smoothie is great for your digestive system and to brighten up your mornings!
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Sweet and Savory by Shinee
Hi, I'm Shinee. I create finger food, bite-size desserts, cakes, and cocktails, in short, party food!
http://www.sweetandsavorybyshinee.com/
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Sweet and Savory by Shinee
Hi, I'm Shinee. I create finger food, bite-size desserts, cakes, and cocktails, in short, party food!
http://www.sweetandsavorybyshinee.com/
5min
Total Time
$2.02
Cost Per Serving

Ingredients

Servings
1
US / METRIC
3 slices
Pineapples
1
Orange
1/4
Grapefruit
1/4 cup
Prune Juice
1/4 cup
Greek Yogurt
2 Tbsp
Chia Seeds
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
527
FAT
10.0 g
PROTEIN
13.4 g
CARBS
106.6 g

Cooking Instructions

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Step 1
Peel and cut the Orange (1) and Grapefruit (1/4) . Add to a blender with the Pineapples (3 slices) , Prune Juice (1/4 cup) , and Greek Yogurt (1/4 cup) . Blend until smooth.
Step 2
Stir in Chia Seeds (2 Tbsp) and serve.

Rate & Review

4.8
4 Ratings
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Nutrition Per Serving
Calories
527
% Daily Value*
Fat
10.0 g
13%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
7.8 mg
3%
Carbohydrates
106.6 g
39%
Fiber
17.6 g
63%
Sugars
73.5 g
--
Protein
13.4 g
27%
Sodium
31.6 mg
1%
Vitamin D
--
--
Calcium
319.1 mg
25%
Iron
3.9 mg
22%
Potassium
1199.8 mg
26%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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