This citrusy delicious Pineapple Citrus Smoothie is great for your digestive system and to brighten up your mornings!
Total Time
5min
4.8
4 Ratings
Author: Sweet and Savory by Shinee
Servings:
1
Ingredients
•
3
slices
Pineapples
•
1
Orange
•
1/4
Grapefruit
•
4
Tbsp
Prune Juice
•
4
Tbsp
Greek Yogurt
•
2
Tbsp
Chia Seeds
Cooking Instructions
1.
Peel and cut the Orange (1) and Grapefruit (1/4). Add to a blender with the Pineapple (3 slice), Prune Juice (1/4 cup), and Greek Yogurt (1/4 cup). Blend until smooth.
2.
Stir in Chia Seeds (2 tablespoon) and serve.
Nutrition Per Serving
CALORIES
527
FAT
10.0 g
PROTEIN
13.4 g
CARBS
106.6 g
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