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RECIPE
11 INGREDIENTS7 STEPS40MIN

Vegan Gluten-Free Blueberry Crisp

Vegan Gluten-Free Blueberry Crisp Recipe | SideChef
Vegan Gluten-Free Blueberry Crisp Recipe | SideChef
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This quick and easy gluten-free blueberry crisp recipe requires only one bowl and comes together in just a little over 30 minutes so you can enjoy a healthy, delicious low FODMAP dessert in a snap!
40MIN
Total Time
Pretty Delicious Life
At Pretty Delicious Life, you will find delicious, healthy, gut friendly recipes the whole family will enjoy!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Blueberry Filling

1 Tbsp
Tapioca Starch
1/2 Tbsp
1/2 Tbsp
Ground Cinnamon
1/2 tsp
Ground Nutmeg

Crumb Topping

1/2 cup
Almond Flour
1/2 cup
Gluten-Free Oats
1 tsp
Ground Cinnamon
1/4 cup
Coconut Oil , softened
not melted
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Nutrition Per Serving

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CALORIES
477
FAT
23.5 g
PROTEIN
6.9 g
CARBS
64.0 g

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C) and grease a cast iron pan or baking dish with butter, ghee, or pan spray.
Step 2
In a medium mixing bowl, add Fresh Blueberries (3 cups) , Lemon Juice (1/2 Tbsp) , Tapioca Starch (1 Tbsp) , Ground Cinnamon (1/2 Tbsp) , Ground Nutmeg (1/2 tsp) , and Coconut Sugar (1/4 cup) mixing gently to combine, ensuring each of the blueberries are fully coated with the sugar and spice mixture.
Step 3
Pour blueberry mixture into cast iron pan or baking dish.
Step 4
In the same medium mixing bowl, add Almond Flour (1/2 cup) , Gluten-Free Oats (1/2 cup) , Coconut Sugar (1/4 cup) , and Ground Cinnamon (1 tsp) mixing gently to combine.
Step 5
Add in Coconut Oil (1/4 cup) 1 tablespoon at a time using your fingers to pinch together the mixture until crumbly.
Step 6
Evenly distribute crumble topping over top of the blueberry mixture until the top is fully covered.
Step 7
Bake for 30 minutes or until crumble topping is golden brown. Serve immediately with vanilla ice cream.
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Nutrition Per Serving
Calories
477
% Daily Value*
Fat
23.5 g
30%
Saturated Fat
12.2 g
61%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
64.0 g
23%
Fiber
7.8 g
28%
Sugars
35.2 g
--
Protein
6.9 g
14%
Sodium
76.8 mg
3%
Vitamin D
--
--
Calcium
85.3 mg
7%
Iron
1.8 mg
10%
Potassium
187.8 mg
4%
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