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RECIPE
9 INGREDIENTS3 STEPS15MIN

Apple Pie Overnight Oats

5.0
4 Ratings

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These oats are topped with cooked apples in a gooey almond butter sauce. They take max 15 minutes to assemble and can be made a few days ahead so you have breakfast for the week. Because who needs a burn out when you can have the healthy equivalent of apple pie for breakfast?
15MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
2
Serves 2
1
Apple , thinly sliced
2 Tbsp
Brown Sugar
1/2 tsp
Ground Cinnamon
1 pinch
1/2 cup
2 Tbsp
Raisins
1 cup
Oats

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Nutrition Per Serving

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CALORIES
424
FAT
16.0 g
PROTEIN
14.6 g
CARBS
63.1 g

Cooking Instructions

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Step 1
Add Apple (1), Brown Sugar (2 tablespoon), Almond Butter (2 tablespoon), Ground Cinnamon (1/2 teaspoon), Lemon Juice (1 teaspoon), and Salt (1 pinch) to a saucepan. Cook on the stove over medium heat for 8 to 10 minutes, or until apples have softened some.
Step 2
Spoon Oats (1 cup) into two bowls or jars. Evenly top with apple mixture, Milk (1/2 cup), and Raisins (2 tablespoon) - you do not need to stir.

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Nutrition Per Serving
Calories
424
% Daily Value*
Fat
16.0 g
21%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
5.9 mg
2%
Carbohydrates
63.1 g
23%
Fiber
10.4 g
37%
Sugars
23.4 g
--
Protein
14.6 g
29%
Sodium
40.7 mg
2%
Vitamin D
--
--
Calcium
218.9 mg
17%
Iron
4.7 mg
26%
Potassium
538.3 mg
11%
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