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RECIPE
9 INGREDIENTS 6 STEPS 1hr

Cheesy Chicken Strips

4.3
3 Ratings
Cheesy Chicken Strips are a low fat, oven baked version of the fast food classic. Tender strips of Chicken Breast are coated in flour, egg and a breadcrumb mixture seasoned with herbs, spices and parmesan cheese. Guaranteed to keep the kids (and adults) happy - give it a go!
Cheesy Chicken Strips Recipe | SideChef
Cheesy Chicken Strips are a low fat, oven baked version of the fast food classic. Tender strips of Chicken Breast are coated in flour, egg and a breadcrumb mixture seasoned with herbs, spices and parmesan cheese. Guaranteed to keep the kids (and adults) happy - give it a go!
Bringing you the best traditional, home-style and old forgotten classic recipes!
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Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
1hr
Total Time
$3.00
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 cups
Breadcrumbs
1 tsp
Garlic Powder
1 cup
to taste
as needed
Nonstick Cooking Spray
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
667
FAT
28.3 g
PROTEIN
34.9 g
CARBS
65.3 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
Cut the Tyson® Chicken Breasts (3) into strips.
Step 3
In a mixing bowl add and mix the FIne Dry Breadcrumbs (2 cups) , Garlic Powder (1 tsp) , Parmesan Cheese (1 cup) , Salt (to taste) , and Ground Black Pepper (to taste) . Into 2 other separate bowls, place the Eggs (2) and All-Purpose Flour (1 cup) separately.
Step 4
Take each chicken slice, and roll them in the flour, dip them in the egg mixture and finally roll them in the breadcrumb mixture. Then, Place the chicken strips on a separate plate, and let them chill for half an hour.
Step 5
Grease the strips with Nonstick Cooking Spray (as needed) and bake inside a preheated oven under 350 degrees F (180 degrees C) for about 15 minutes on each side.
Step 6
Serve and enjoy!
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Nutrition Per Serving
Calories
667
% Daily Value*
Fat
28.3 g
36%
Saturated Fat
8.3 g
42%
Trans Fat
0.0 g
--
Cholesterol
158.7 mg
53%
Carbohydrates
65.3 g
24%
Fiber
4.0 g
14%
Sugars
1.5 g
--
Protein
34.9 g
70%
Sodium
1150.4 mg
50%
Vitamin D
0.9 µg
4%
Calcium
309.7 mg
24%
Iron
3.8 mg
21%
Potassium
370.4 mg
8%
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