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RECIPE
12 INGREDIENTS •11 STEPS •40min

Chicken, Corn, & Peppers

5.0
1 Ratings
The best way to cut kernels off the cob is to lay the husked and silked cob on its side, and slice the kernels off of one side with a sharp knife. Once you’ve made the first cut, you’ll have a flat surface to set the cob on. Repeat 4-5 times. If you like, you can then use the back edge of the knife to scrape the remaining flesh and milk off the cob.
Chicken, Corn, & Peppers Recipe | SideChef
The best way to cut kernels off the cob is to lay the husked and silked cob on its side, and slice the kernels off of one side with a sharp knife. Once you’ve made the first cut, you’ll have a flat surface to set the cob on. Repeat 4-5 times. If you like, you can then use the back edge of the knife to scrape the remaining flesh and milk off the cob.
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PeachDish
Southern-infused and internationally-inspired meals mailed to your home.
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PeachDish
Southern-infused and internationally-inspired meals mailed to your home.
40min
Total Time
$1.43
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 Tbsp
Olive Oil
1 cup
Bell Peppers , diced
3/4 cup
Scallions , chopped
1 clove
Garlic , chopped
1 sprig
Fresh Oregano
1 ear
Corn
8 oz
Boneless, Skinless Chicken Thighs , diced
1/2 cup
Tomatoes , diced
1 Tbsp
Butter
to taste
Sea Salt
to taste
Ground Black Pepper
4
Dinner Rolls
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Nutrition Per Serving

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CALORIES
740
FAT
17.8 g
PROTEIN
28.4 g
CARBS
119.9 g

Cooking Instructions

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Step 1
Dice the Tomatoes (1/2 cup) .
Step 2
Dice the Boneless, Skinless Chicken Thighs (8 oz) .
Step 3
Chop the Garlic (1 clove) .
Step 4
Chop the Scallions (3/4 cup) .
Step 5
Dice the Bell Peppers (1 cup) .
Step 6
Heat a pan over medium heat, and add Olive Oil (1 Tbsp) .
Step 7
Cook peppers while stirring until they have begun to heat through, about 2-3 minutes.
Step 8
Add onion whites, garlic, and Corn (1 ear) kernels, stir and cook for 1-2 minutes.
Step 9
Add chicken, tomato, and scallion and cook for 2-3 more minutes, or until everything is heated through.
Step 10
Add Butter (1 Tbsp) and stir to combine. Season with Sea Salt (to taste) and Ground Black Pepper (to taste) , remove stem from Fresh Oregano (1 sprig) .
Step 11
Serve with Dinner Rolls (4) and enjoy.

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1 Ratings
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Nutrition Per Serving
Calories
740
% Daily Value*
Fat
17.8 g
23%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
68.9 mg
23%
Carbohydrates
119.9 g
44%
Fiber
11.9 g
42%
Sugars
6.0 g
--
Protein
28.4 g
57%
Sodium
309.6 mg
13%
Vitamin D
--
--
Calcium
38.7 mg
3%
Iron
6.2 mg
34%
Potassium
668.0 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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