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RECIPE
13 INGREDIENTS6 STEPS40MIN

Dominican Rice and Beans - Moro de Habichuela Negras

5.0
2 Ratings
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In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
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A simple and customizable dish of Dominican-style Rice and Beans!

40MIN

Total Time
In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
1/4 cup
Cooking Oil
1
Small  Onion , sliced, minced
1 tsp
Garlic Paste
or 2 minced cloves of Garlic
1/2 Tbsp
Distilled White Vinegar
3
Chicken Bouillon Cubes
1/4 cup
Tomato Paste
2 Tbsp
Manzanilla Olives
1 3/4 cups
Canned Black Beans
or Pink Beans
1/2
Cubanelle Pepper
3 cups
Long Grain White Rice
3 1/2 cups
Water
1 tsp
or sazón
4 sprigs
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Nutrition Per Serving
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CALORIES
708
FAT
17.0 g
PROTEIN
15.9 g
CARBS
122.2 g

Directions

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Step 1
Heat Cooking Oil (4 tablespoon) in a pan with high sides over medium heat. Cook Onion (1), Distilled White Vinegar (1 1/2 teaspoon), and Garlic Paste (1 teaspoon) for about 3 minutes stirring occasionally.
Step 2
Add Chicken Bouillon Cube (3), Tomato Paste (1/4 cup) and Manzanilla Olives (2 tablespoon), mix to dissolve bouillons.
Step 3
Add Canned Black Beans (15 ounce), and Cubanelle Pepper (1/2) and stir to combine. Add Long Grain White Rice (3 cup), Water (3 1/2 cup) and mix together. At this point add Salt (1 teaspoon), stir and add few springs of Fresh Cilantro (4 sprig). Cook until the water evaporates.
Step 4
When the water has evaporated cover with a tight-fitting lid and simmer over low heat for 20 minutes.
Step 5
Uncover and stir (At this point some people drizzle a bit more oil on top) Put the lid and continue cooking for 5-10 minutes.
Step 6
Serve with a green salad and meat of choice.

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Nutrition Per Serving
Calories
708
% Daily Value*
Fat
17.0 g
22%
Saturated Fat
1.4 g
7%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
122.2 g
44%
Fiber
10.2 g
36%
Sugars
5.5 g
--
Protein
15.9 g
32%
Sodium
1564.5 mg
68%
Vitamin D
--
--
Calcium
105.6 mg
8%
Iron
7.3 mg
41%
Potassium
554.8 mg
12%
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