Quinoa Tabbouleh with Lemon Garlic Dressing

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14 INGREDIENTS • 6 STEPS • 30MINS

Quinoa Tabbouleh with Lemon Garlic Dressing

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Quinoa tabbouleh is a low-calorie Middle Eastern side dish packed with plant protein, fresh vegetables, and herbs in each serving.

Quinoa Tabbouleh with Lemon Garlic Dressing

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I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

Quinoa tabbouleh is a low-calorie Middle Eastern side dish packed with plant protein, fresh vegetables, and herbs in each serving.

30MINS

Total Time

$1.60

Cost Per Serving

Ingredients

Servings

8

US / Metric

1 cup

Quinoa, rinsed, drained

1/2 tsp

2 cups

Water

1

Lemon, zested, juiced

2 Tbsp of juice needed

1 clove

Garlic, minced

1/2 cup

Extra-Virgin Olive Oil

1

Large English Cucumber

cut into 1/4-inch pieces

or 2 Persian Cucumbers

1 1/2 cups

Cherry Tomatoes, halved

1 cup

Chopped Fresh Parsley

1/2 cup

Thinly Sliced Fresh Mint

1/4 cup

Minced Red Onion

1/4 cup

Thinly Sliced Scallion

to taste

to taste

Ground Black Pepper

Nutrition Per Serving

VIEW ALL

Calories

215

Fat

15.2 g

Protein

3.9 g

Carbs

18.0 g

Quinoa Tabbouleh with Lemon Garlic Dressing

Save

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

Cooking Instructions

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