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14 INGREDIENTS6 STEPS30MIN

Quinoa Tabbouleh with Lemon Garlic Dressing

4.0
1 Ratings

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Quinoa tabbouleh is a low-calorie Middle Eastern side dish packed with plant protein, fresh vegetables, and herbs in each serving.
30MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
1 cup
1/2 tsp
2 cups
Water
2 Tbsp
1 clove
1/2 cup
Extra-Virgin Olive Oil
1/2 cup
Cherry Tomatoes
1/2 cup
1/4 cup
1/4 cup
Scallions
1
Lemon , zested
to taste
Salt and Pepper

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Nutrition Per Serving

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CALORIES
215
FAT
15.2 g
PROTEIN
3.9 g
CARBS
18.2 g

Cooking Instructions

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Nutrition Per Serving
Calories
215
% Daily Value*
Fat
15.2 g
19%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.2 g
7%
Fiber
2.6 g
9%
Sugars
1.7 g
--
Protein
3.9 g
8%
Sodium
169.7 mg
7%
Vitamin D
--
--
Calcium
44.8 mg
3%
Iron
1.8 mg
10%
Potassium
245.7 mg
5%
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