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Recipes
Quinoa Tabbouleh with Lemon Garlic Dressing

14 INGREDIENTS • 6 STEPS • 30MINS

Quinoa Tabbouleh with Lemon Garlic Dressing

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4.0
1 rating
Quinoa tabbouleh is a low-calorie Middle Eastern side dish packed with plant protein, fresh vegetables, and herbs in each serving.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Quinoa tabbouleh is a low-calorie Middle Eastern side dish packed with plant protein, fresh vegetables, and herbs in each serving.
30MINS
Total Time
$1.60
Cost Per Serving
Ingredients
Servings
8
us / metric
Quinoa
1 cup
Quinoa, rinsed, drained
Kosher Salt
as needed
Water
2 cups
Water
Lemon
1
Lemon, zested, juiced
2 Tbsp of juice needed
Garlic
1 clove
Garlic, minced
Extra-Virgin Olive Oil
1/2 cup
Extra-Virgin Olive Oil
English Cucumber
1
Large English Cucumber
cut into 1/4-inch pieces
or 2 Persian Cucumbers
Cherry Tomato
1 1/2 cups
Cherry Tomatoes, halved
Fresh Parsley
1 cup
Fresh Mint
1/2 cup
Thinly Sliced Fresh Mint
Red Onion
4 Tbsp
Minced Red Onions
Scallion
4 Tbsp
Thinly Sliced Scallions
Kosher Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
215
Fat
15.2 g
Protein
3.9 g
Carbs
18.0 g
Love This Recipe?
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Quinoa Tabbouleh with Lemon Garlic Dressing
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author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Cooking Instructions
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Tags
Dairy-Free
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Salad
Side Dish
Vegetables
Middle Eastern
Whole Grains
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