Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Quinoa tabbouleh is a low-calorie Middle Eastern side dish packed with plant protein, fresh vegetables, and herbs in each serving.
30MINS
$1.60
Ingredients
Servings
8
1 cup
Quinoa, rinsed, drained
as needed
2 cups
Water
1
1 clove
Garlic, minced
1/2 cup
Extra-Virgin Olive Oil
1
1 1/2 cups
Cherry Tomatoes, halved
1 cup
Chopped Fresh Parsley
1/2 cup
Thinly Sliced Fresh Mint
4 Tbsp
Minced Red Onions
4 Tbsp
Thinly Sliced Scallions
to taste
to taste
Nutrition Per Serving
Calories
215
Fat
15.2 g
Protein
3.9 g
Carbs
18.0 g