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16 INGREDIENTS•15 STEPS•35min

Healthy Banana Muffins with Oats

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Healthy banana muffins recipe made with old-fashioned rolled oats and whole wheat flour. An easy nutritious breakfast you can make ahead of time!

Healthy Banana Muffins with Oats Recipe | SideChef

Healthy banana muffins recipe made with old-fashioned rolled oats and whole wheat flour. An easy nutritious breakfast you can make ahead of time!

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.

http://www.jessicagavin.com/

35min

Total Time

$0.84

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 10

Banana Muffins

1/3 cup

Coconut Oil , melted

1/2 cup

Honey

Large Eggs

1 cup

Mashed Ripe Bananas

about 3 bananas

1/4 cup

Milk

or Unsweetened Almond or Cashew Milk

1 tsp

Baking Soda

1 tsp

Pure Vanilla Extract

1/2 tsp

Kosher Salt

1/2 tsp

Ground Cinnamon

1 3/4 cups

White Whole Wheat Flour

or Whole Wheat Flour

1/3 cup

Old Fashioned Rolled Oats

Oat Crumble Topping

1/3 cup

Brown Sugar , firmly packed

2 Tbsp

White Whole Wheat Flour

or Whole Wheat Flour

1/8 tsp

Ground Cinnamon

2 Tbsp

Ground Old Fashioned Rolled Oats

2 Tbsp

Coconut Oil

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Nutrition Per Serving

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CALORIES

288

FAT

11.9 g

PROTEIN

5.0 g

CARBS

43.6 g

Cooking Instructions

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Nutrition Per Serving

Calories

288

% Daily Value*

Fat

11.9 g

15%

Saturated Fat

9.0 g

45%

Trans Fat

0.0 g

Cholesterol

37.0 mg

12%

Carbohydrates

43.6 g

16%

Fiber

3.7 g

13%

Sugars

24.3 g

Protein

5.0 g

10%

Sodium

282.8 mg

12%

Vitamin D

0.2 µg

Calcium

31.8 mg

Iron

1.0 mg

Potassium

76.8 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Healthy Banana Muffins with Oats

Ingredients

Banana Muffins

Oat Crumble Topping

Nutrition Per Serving

Cooking Instructions

Rate & Review

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