Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
Recipes
Tabbouleh
Recipe

11 INGREDIENTS • 3 STEPS • 2HRS 15MINS

Tabbouleh

5
4 ratings
Parsley. It's always used as a supporting ingredient, it's never the star. That is, unless you're talking about Tabbouleh. It's full of flavor and healthy! Source – Classic Lebanese Cuisine by Kamal Al-Faqih
Add to plan
logo
Tabbouleh
Save
author_avatar
Hapa Nom Nom
Hi, I'm Kathleen, and I create accessible recipes that blend flavors, origins, & culinary styles.
http://www.hapanom.com
Parsley. It's always used as a supporting ingredient, it's never the star. That is, unless you're talking about Tabbouleh. It's full of flavor and healthy! Source – Classic Lebanese Cuisine by Kamal Al-Faqih
2HRS 15MINS
Total Time
$1.59
Cost Per Serving
Ingredients
Servings
4
US / Metric
Fresh Parsley
2 1/2 cups
Fresh Parsley, finely chopped
Tomato
1 cup
Tomato, diced
Scallion
1/3 cup
Scallion
white and green parts finely chopped
Fresh Mint
2 Tbsp
Fresh Mint, finely chopped
Lemon
1
Lemon, zested, juiced
zest from whole lemon plus 3 Tbsp juice per 4 servings
Olive Oil
1/4 cup
Salt
1/2 tsp
Paprika
1 pinch
Nutrition Per Serving
VIEW ALL
Calories
146
Fat
13.6 g
Protein
2.2 g
Carbs
2.1 g
Add to plan
logo
Tabbouleh
Save
author_avatar
Hapa Nom Nom
Hi, I'm Kathleen, and I create accessible recipes that blend flavors, origins, & culinary styles.
http://www.hapanom.com
Cooking InstructionsHide images
step 1
In a large bowl, combine the Fresh Parsley (2 1/2 cups), Tomato (1 cup), Scallion (1/3 cup), Fresh Mint (2 Tbsp), and Bulgur Wheat (1/4 cup) and mix well. Cover and refrigerate for 2 hours – allowing the bulgur to expand.
step 1 In a large bowl, combine the Fresh Parsley (2 1/2 cups), Tomato (1 cup), Scallion (1/3 cup), Fresh Mint (2 Tbsp), and Bulgur Wheat (1/4 cup) and mix well. Cover and refrigerate for 2 hours – allowing the bulgur to expand.
step 2
Once the bulgur has softened, add the zest and juice the Lemon (1). Add Olive Oil (1/4 cup), Salt (1/2 tsp), Granulated Sugar (1 pinch), Paprika (1 pinch), and Ground Black Pepper (1 pinch). Mix well.
step 2 Once the bulgur has softened, add the zest and juice the Lemon (1). Add Olive Oil (1/4 cup), Salt (1/2 tsp), Granulated Sugar (1 pinch), Paprika (1 pinch), and Ground Black Pepper (1 pinch). Mix well.
step 3
Tags
view more tags
Dairy-Free
Comfort Food
Shellfish-Free
Vegan
Vegetarian
Salad
Mediterranean
Side Dish
Vegetables
Middle Eastern
Whole Grains
0 Saved
top