![author_avatar](https://www.sidechef.com/profile/132b43bc-f85f-4a73-a5fc-81bdb2b70fc5.png?d=96x96)
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
This one pan chicken is a balanced meal with protein and vegetables. Crispy thighs roasted with sweet potatoes, green beans, and maple mustard sauce.
1HR 45MINS
Total Time
$1.67
Cost Per Serving
Ingredients
Servings
4
us / metric
![Garlic Powder](https://www.sidechef.com/ingredient/63305596-2b1b-4840-a58b-e8b7ffff2012.jpeg?d=96x96)
to taste
Garlic Powder
![Coarse Dijon Mustard](https://www.sidechef.com/ingredient/2eccfd56-e314-4720-a849-a01b25833754.jpeg?d=96x96)
1/3 cup
Coarse Dijon Mustard
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
2 Tbsp
Water
Nutrition Per Serving
VIEW ALL
Calories
384
Fat
10.5 g
Protein
35.7 g
Carbs
32.7 g