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19 INGREDIENTS9 STEPS2HR 15MIN

Chicken Andouille Sausage Gumbo

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Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
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Get a taste of New Orleans cuisine at home with this savory and delicious chicken andouille sausage gumbo! Smoky sausage, okra, and aromatic vegetables make this an authentic recipe perfect for sharing.
2HR 15MIN
Total Time

Jessica Gavin

I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
8 cups
Water
4 1/2 cups
Okra , sliced
1/2 cup
Water
1/2 cup
1/2 cup
Bell Peppers , diced
1/3 cup
Celery , diced
2 cloves
Garlic , minced
2 cups
Canned Tomatoes , diced
12 oz
Andouille Sausages , sliced
1 tsp
Dried Thyme
1 tsp
Cayenne Pepper
or Chili pepper (use less for lower spiciness)
1 Tbsp
Filé Powder

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Nutrition Per Serving

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CALORIES
406
FAT
26.0 g
PROTEIN
19.2 g
CARBS
23.8 g

Cooking Instructions

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Nutrition Per Serving
Calories
406
% Daily Value*
Fat
26.0 g
33%
Saturated Fat
13.4 g
67%
Trans Fat
0.0 g
--
Cholesterol
90.8 mg
30%
Carbohydrates
23.8 g
9%
Fiber
5.1 g
18%
Sugars
3.4 g
--
Protein
19.2 g
38%
Sodium
880.8 mg
38%
Vitamin D
--
--
Calcium
144.0 mg
11%
Iron
3.3 mg
18%
Potassium
597.1 mg
13%
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