Healthy spiralized apple salad made in only 15 minutes! A refreshing salad topped with oranges, pecans, cheddar cheese, cranberries, sunflower, and chia seeds.

Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
15MINS
Total Time
$1.27
Cost Per Serving
Ingredients
Servings
4
us / metric
Citrus Dressing
Apple Salad

1
Large Pink Lady Apple
or Honey Crisp or Gala

1/3 cup
Pecans

4 Tbsp
Chopped Dried Cranberries

1 Tbsp
Sunflower Seeds

1 tsp
Chia Seeds
optional
Nutrition Per Serving
Calories
403
Fat
33.4 g
Protein
5.4 g
Carbs
24.1 g