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Recipes
Spiralized Apple Salad with Citrus Dressing
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14 INGREDIENTS • 6 STEPS • 15MINS

Spiralized Apple Salad with Citrus Dressing

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Healthy spiralized apple salad made in only 15 minutes! A refreshing salad topped with oranges, pecans, cheddar cheese, cranberries, sunflower, and chia seeds.
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Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Healthy spiralized apple salad made in only 15 minutes! A refreshing salad topped with oranges, pecans, cheddar cheese, cranberries, sunflower, and chia seeds.
15MINS
Total Time
$1.27
Cost Per Serving
Ingredients
Servings
4
us / metric
Citrus Dressing
Olive Oil
1/3 cup
Lemon
1
Lemon, zested, juiced
2 Tbsp of juice and zest of whole lemon needed
Orange
1
Orange, zested, juiced
2 Tbsp of juice and zest of whole lemon needed
Honey
2 tsp
Honey
or Maple Syrup
Kosher Salt
as needed
Apple Salad
Pink Lady Apple
1
Large Pink Lady Apple
or Honey Crisp or Gala
Orange
1
Large Orange
peeled and segments removed
Sharp White Cheddar Cheese
1/2 cup
Sharp White Cheddar Cheese
cut into 1/4-inch cubes
Pecans
1/3 cup
Pecans
Dried Cranberries
4 Tbsp
Chopped Dried Cranberries
Sunflower Seeds
1 Tbsp
Sunflower Seeds
Chia Seeds
1 tsp
Chia Seeds
optional
Nutrition Per Serving
VIEW ALL
Calories
403
Fat
33.4 g
Protein
5.4 g
Carbs
24.1 g
Love This Recipe?
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Spiralized Apple Salad with Citrus Dressing
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author_avatar
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Cooking Instructions
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Tags
Appetizers
American
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Kid-Friendly
Vegetarian
Quick & Easy
Salad
Spring
Side Dish
Summer
Vegetables
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