![author_avatar](https://www.sidechef.com/profile/132b43bc-f85f-4a73-a5fc-81bdb2b70fc5.png?d=96x96)
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
Healthy spiralized apple salad made in only 15 minutes! A refreshing salad topped with oranges, pecans, cheddar cheese, cranberries, sunflower, and chia seeds.
15MINS
Total Time
$1.27
Cost Per Serving
Ingredients
Servings
4
us / metric
Citrus Dressing
Apple Salad
![Pink Lady Apple](https://www.sidechef.com/ingredient/01fd04be-415a-4101-a424-0b146c7d61c1.jpg?d=96x96)
1
Large Pink Lady Apple
or Honey Crisp or Gala
![Pecans](https://www.sidechef.com/ingredient/177f23b2-26e0-4765-9cd4-9bc0a62757ee.jpeg?d=96x96)
1/3 cup
Pecans
![Dried Cranberries](https://www.sidechef.com/ingredient/a5b7e09f-0103-40dd-a232-2a387a6b53f7.jpeg?d=96x96)
4 Tbsp
Chopped Dried Cranberries
![Sunflower Seeds](https://www.sidechef.com/ingredient/4a8a0305-942e-47c0-82d4-f6c64d2cd78c.jpeg?d=96x96)
1 Tbsp
Sunflower Seeds
![Chia Seeds](https://www.sidechef.com/ingredient/3f00de1e-825d-4689-a511-3bbec20ca385.jpeg?d=96x96)
1 tsp
Chia Seeds
optional
Nutrition Per Serving
VIEW ALL
Calories
403
Fat
33.4 g
Protein
5.4 g
Carbs
24.1 g