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10 INGREDIENTS •5 STEPS •15min

Stir Fried Eggs, Prawns and Tomatoes

Name: Stir Fried Eggs, Prawns and Tomatoes
Total time: 900 s
Yield: 2
Ingredients: 2 Large Egg; 2 Tomato; 10 Prawns; 4 tablespoon Ketchup; 1 teaspoon Granulated Sugar; 1/4 teaspoon Corn Starch; 1/2 tablespoon Water; 1/2 cup Water; 1/4 teaspoon Salt; 2 tablespoon Oil

4.8

4 Ratings

Kids will definitely love to eat this eggy dish and ask for extra rice as well.

Stir Fried Eggs, Prawns and Tomatoes Recipe | SideChef

Kids will definitely love to eat this eggy dish and ask for extra rice as well.

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Anncoo Journal

I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.

http://www.anncoojournal.com/

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Anncoo Journal

I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.

http://www.anncoojournal.com/

15min

Total Time

$7.57

Cost Per Serving

Ingredients

Servings

US / METRIC

Large Eggs , beaten

Tomatoes , cubed

Prawns , deveined, rinsed

1/4 cup

Ketchup

1 tsp

Granulated Sugar

1/4 tsp

Corn Starch

1/2 Tbsp

Water

1/2 cup

Water

1/4 tsp

Salt

2 Tbsp

Oil

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Nutrition Per Serving

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CALORIES

437

FAT

22.0 g

PROTEIN

40.6 g

CARBS

15.7 g

Cooking Instructions

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Step 1

Heat frying pan until hot and add Oil (2 Tbsp) . Pour in beaten Large Eggs (2) and let it stay to semi set, then break into pieces, dish up and set aside.

Step 2

Add little oil to the same frying pan and fry Prawns (10) to almost cooked, dish up and set aside.

Step 3

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Nutrition Per Serving

Calories

437

% Daily Value*

Fat

22.0 g

28%

Saturated Fat

2.8 g

14%

Trans Fat

0.1 g

Cholesterol

528.4 mg

176%

Carbohydrates

15.7 g

Fiber

0.4 g

Sugars

10.5 g

Protein

40.6 g

81%

Sodium

1816.7 mg

79%

Vitamin D

Calcium

171.2 mg

13%

Iron

1.7 mg

Potassium

711.5 mg

15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Stir Fried Eggs, Prawns and Tomatoes

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