Turmeric Ginger Banana Muffins

15 INGREDIENTS • 7 STEPS • 37MINS

Turmeric Ginger Banana Muffins

Recipe

These Turmeric Ginger Banana Muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!

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Turmeric Ginger Banana Muffins

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Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

These Turmeric Ginger Banana Muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!

37MINS

Total Time

$0.63

Cost Per Serving

Ingredients

Servings

12

us / metric

1 3/4 cups

Oat Flour

2 tsp

Baking Powder

as needed

Baking Soda

as needed

2 tsp

Ground Cinnamon

1 tsp

1 tsp

Ground Turmeric

1 cup

Ripe Mashed Banana

1/2 cup

plus more for garnish

4 Tbsp

Coconut Oil

melted and slightly cooled

1/2 cup

Almond Milk

1 tsp

Vanilla Extract

2

Organic Eggs

3/4 cup

Gluten-Free Rolled Oats

plus more for garnish

as needed

Coconut Oil Cooking Spray

or Avocado Spray

Nutrition Per Serving

VIEW ALL

Calories

229

Fat

7.8 g

Protein

5.7 g

Carbs

35.7 g

Love This Recipe?

Turmeric Ginger Banana Muffins

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Author's Notes

To make oat flour, add rolled oats to Nutribullet or high power smoothie maker and blend until fine flour-like consistency.

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C), and spray muffin tin with Coconut Oil Cooking Spray (as needed).

step 2

In a medium mixing bowl, whisk together the Oat Flour (1 3/4 cups), Baking Powder (2 tsp), Baking Soda (as needed), Salt (as needed), Ground Cinnamon (2 tsp), Ground Turmeric (1 tsp), and Ground Ginger (1 tsp).

step 3

In a separate large bowl, add the Coconut Oil (4 Tbsp), Banana (1 cup), Coconut Sugar (1/2 cup), Almond Milk (1/2 cup), Vanilla Extract (1 tsp), and Organic Eggs (2), whisk until well combined.

step 4

Add dry ingredients to wet ingredients and stir them together until just mixed. Fold in the Gluten-Free Rolled Oats (3/4 cup).

step 5

Divide into a 12 greased muffin tray, approximately 1/4 cup of batter in each. Garnish with extra rolled oats and coconut sugar if desired.

step 6

Bake in the oven for 17-18 minutes or until a toothpick inserted comes out clean.

step 6 Bake in the oven for 17-18 minutes or until a toothpick inserted comes out clean.

step 7

Enjoy!

step 7 Enjoy!

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