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Recipes
Turmeric Ginger Banana Muffins

15 INGREDIENTS • 7 STEPS • 37MINS

Turmeric Ginger Banana Muffins

Recipe
These Turmeric Ginger Banana Muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!
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These Turmeric Ginger Banana Muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!
author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
37MINS
Total Time
$0.63
Cost Per Serving
Ingredients
Servings
12
us / metric
Oat Flour
1 3/4 cups
Oat Flour
Baking Powder
1 tsp
Baking Powder
Baking Soda
1/2 tsp
Baking Soda
Salt
1/2 tsp
Ground Cinnamon
1 tsp

Sponsored

Simply Organic Cinnamon, Ground
Banana
1 cup
Ripe Mashed Banana
Coconut Sugar
1/2 cup
Coconut Sugar
plus more for garnish
Coconut Oil
4 Tbsp
Coconut Oil
melted and slightly cooled
Almond Milk
1/2 cup
Almond Milk
Organic Egg
2

Sponsored

Eggland's Best Organic Eggs (Brown)
Gluten-Free Rolled Oats
3/4 cup
Gluten-Free Rolled Oats
plus more for garnish
Coconut Oil Cooking Spray
as needed
Coconut Oil Cooking Spray
or Avocado Spray
Nutrition Per Serving
VIEW ALL
Calories
229
Fat
7.8 g
Protein
5.7 g
Carbs
35.7 g
Love This Recipe?
Add to plan
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Turmeric Ginger Banana Muffins
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/

Author's Notes

To make oat flour, add rolled oats to Nutribullet or high power smoothie maker and blend until fine flour-like consistency.
Cooking InstructionsHide images
step 1
Preheat oven to 350 degrees F (180 degrees C), and spray muffin tin with Coconut Oil Cooking Spray (as needed).
step 2
In a medium mixing bowl, whisk together the Oat Flour (1 3/4 cups), Baking Powder (1 tsp), Baking Soda (1/2 tsp), Salt (1/2 tsp), Simply Organic Cinnamon, Ground (1 tsp), Ground Turmeric (1 tsp), and Ground Ginger (1 tsp).
step 3
In a separate large bowl, add the Coconut Oil (4 Tbsp), Banana (1 cup), Coconut Sugar (1/2 cup), Almond Milk (1/2 cup), Vanilla Extract (1 tsp), and Eggland's Best Organic Eggs (Brown) (2), whisk until well combined.
step 4
Add dry ingredients to wet ingredients and stir them together until just mixed. Fold in the Gluten-Free Rolled Oats (3/4 cup).
step 5
Divide into a 12 greased muffin tray, approximately 1/4 cup of batter in each. Garnish with extra rolled oats and coconut sugar if desired.
step 6
Bake in the oven for 17-18 minutes or until a toothpick inserted comes out clean.
step 6 Bake in the oven for 17-18 minutes or until a toothpick inserted comes out clean.
step 7
Enjoy!
step 7 Enjoy!
Tags
Breakfast
Dairy-Free
American
Brunch
Snack
Healthy
Shellfish-Free
Vegetarian
Spring
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