Turmeric Ginger Banana Muffins

Recipe

15 INGREDIENTS • 7 STEPS • 37MINS

Turmeric Ginger Banana Muffins

These Turmeric Ginger Banana Muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!

Turmeric Ginger Banana Muffins

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

These Turmeric Ginger Banana Muffins are a delicious way to boost your immune system while fueling your body with healthy, whole foods!

37MINS

Total Time

$0.63

Cost Per Serving

Ingredients

Servings

12

US / Metric

1 3/4 cups

Oat Flour

1/2 Tbsp

Baking Powder

1/2 tsp

Baking Soda

1/2 tsp

1/2 Tbsp

Ground Cinnamon

1 tsp

1 tsp

Ground Turmeric

1 cup

Ripe Mashed Banana

1/2 cup

plus more for garnish

1/4 cup

Coconut Oil

melted and slightly cooled

1/2 cup

Almond Milk

1 tsp

Vanilla Extract

2

Organic Eggs

3/4 cup

Gluten-Free Rolled Oats

plus more for garnish

as needed

Coconut Oil Cooking Spray

or Avocado Spray

Nutrition Per Serving

VIEW ALL

Calories

229

Fat

7.8 g

Protein

5.7 g

Carbs

35.7 g

Turmeric Ginger Banana Muffins

Save

Lemons and Basil

Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

http://lemonsandbasil.com/

Author's Notes

To make oat flour, add rolled oats to Nutribullet or high power smoothie maker and blend until fine flour-like consistency.

Cooking InstructionsHide images

step 1

Preheat oven to 350 degrees F (180 degrees C), and spray muffin tin with Coconut Oil Cooking Spray (as needed).

step 2

In a medium mixing bowl, whisk together the Oat Flour (1 3/4 cups), Baking Powder (1/2 Tbsp), Baking Soda (1/2 tsp), Salt (1/2 tsp), Ground Cinnamon (1/2 Tbsp), Ground Turmeric (1 tsp), and Ground Ginger (1 tsp).

step 3

In a separate large bowl, add the Coconut Oil (1/4 cup), Banana (1 cup), Coconut Sugar (1/2 cup), Almond Milk (1/2 cup), Vanilla Extract (1 tsp), and Organic Eggs (2), whisk until well combined.

step 4

Add dry ingredients to wet ingredients and stir them together until just mixed. Fold in the Gluten-Free Rolled Oats (3/4 cup).

step 5

Divide into a 12 greased muffin tray, approximately 1/4 cup of batter in each. Garnish with extra rolled oats and coconut sugar if desired.

step 6

Bake in the oven for 17-18 minutes or until a toothpick inserted comes out clean.

step 6 Bake in the oven for 17-18 minutes or until a toothpick inserted comes out clean.

step 7

Enjoy!

step 7 Enjoy!

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