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14 INGREDIENTS 21 STEPS 1hr 15min

Medley of Steamed Organic Roots and Crisps

Yellow, Orange, and Purple carrots all have different health benefits. Yellow carrots are rich in vitamin A, Orange carrots have fiber, and Purple are abundant in antioxidants. This recipe will introduce you to the rich flavors of these root vegetables. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
Medley of Steamed Organic Roots and Crisps Recipe | SideChef
Yellow, Orange, and Purple carrots all have different health benefits. Yellow carrots are rich in vitamin A, Orange carrots have fiber, and Purple are abundant in antioxidants. This recipe will introduce you to the rich flavors of these root vegetables. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
AEG
Impress your guests with delicious plant-based recipes that you can make effortlessly with step-by-step cooking guidance from Le Cordon Bleu chefs. Your settings are automatically sent to your AEG oven, so you can reach your cooking goals confidently. Get 12 months of free access when you register.
https://www.aeg.com/
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AEG
Impress your guests with delicious plant-based recipes that you can make effortlessly with step-by-step cooking guidance from Le Cordon Bleu chefs. Your settings are automatically sent to your AEG oven, so you can reach your cooking goals confidently. Get 12 months of free access when you register.
https://www.aeg.com/
1hr 15min
Total Time
$3.85
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4

Broth

6 1/4 cups
Water
to taste

Yellow Carrot

3
Yellow Carrots
1/2
Vanilla Bean Pod
1 Tbsp

Orange Carrot

3 pinches
Cayenne Pepper
1 Tbsp

Purple Carrot

3
Purple Carrots
3 pinches
Ground Cumin
1 Tbsp

Garnish

to taste
Microgreens
as needed
Edible Flowers
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Nutrition Per Serving

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CALORIES
150
FAT
10.9 g
PROTEIN
1.3 g
CARBS
13.2 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
150
% Daily Value*
Fat
10.9 g
14%
Saturated Fat
1.6 g
8%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
13.2 g
5%
Fiber
3.9 g
14%
Sugars
6.5 g
--
Protein
1.3 g
3%
Sodium
102.8 mg
4%
Vitamin D
--
--
Calcium
83.6 mg
6%
Iron
0.4 mg
2%
Potassium
441.6 mg
9%
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