Recipe Image
Servings:
4

Medley of Steamed Organic Roots and Crisps

Yellow, Orange, and Purple carrots all have different health benefits. Yellow carrots are rich in vitamin A, Orange carrots have fiber, and Purple are abundant in antioxidants. This recipe will introduce you to the rich flavors of these root vegetables. If your AEG Steam oven is connected, use step-by-step mode to send commands automatically.
Total Time
1hr 15min
0.0 
0 Ratings
Author: AEG
Servings: 
4

Ingredients

Broth
•
6 1/4 cups
Water
•
to taste
Salt
Yellow Carrot
•
3
Yellow Carrots
•
1/2
Vanilla Bean Pod
•
to taste
Ground Black Pepper
•
1 Tbsp
Olive Oil
Orange Carrot
•
3
Carrots
•
3 pinches
Cayenne Pepper
•
1 Tbsp
Olive Oil
Purple Carrot
•
3
Purple Carrots
•
3 pinches
Ground Cumin
•
1 Tbsp
Olive Oil
Garnish
•
to taste
Microgreens
•
as needed
Edible Flowers

Author's Notes

To cook this recipe, please use your AEG Steam Oven with a "Full Steam" and “True Fan” mode.

Nutrition Per Serving

CALORIES
146
FAT
10.5 g
PROTEIN
1.3 g
CARBS
13.2 g
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