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RECIPE
7 INGREDIENTS7 STEPS35MIN

Baked Breakfast Wrap

4.3
3 Ratings

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373 Saved

Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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Here we have the perfect breakfast for dog owners (and everybody else who loves a great breakfast and can wait awhile before breakfast is ready). Once the prep has been done, just put the wrap into the oven, and walk your dog. Make sure you are back before the hour is over and you will be rewarded with a delicious breakfast!
35MIN
Total Time

Chef's Opinion

After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
1 pckg
1 slice
Cooked Ham
1 slice
Tomatoes , ripe
1 pinch
Scallions , sliced
1 handful
Sharp Cheddar Cheese , grated
1

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Nutrition Per Serving

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CALORIES
1959
FAT
45.7 g
PROTEIN
71.8 g
CARBS
334.2 g

Cooking Instructions

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Step 1
Gather Tortilla (1 package). Sprinkle Grated Parmesan Cheese (1 pinch) in the center of one wrap.
Step 2
Top with Cooked Ham (1 slice) and sprinkle with Grated Parmesan Cheese (1 pinch).
Step 3
Add Tomato (1 slice). Sprinkle with Grated Parmesan Cheese (1 pinch) and Scallion (1 pinch).
Step 4
Add Sharp Cheddar Cheese (1 handful).
Step 5
Top with Egg (1) and fold the wrap into a pouch with the seams on top. Add another wrap and fold into a pouch with seams on the bottom.
Step 6
Bake at 365 degrees F (185 degrees C) until the egg is cooked to your preferred doneness, about 30-55 minutes.
Step 7
Serve and enjoy!

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Nutrition Per Serving
Calories
1959
% Daily Value*
Fat
45.7 g
59%
Saturated Fat
17.0 g
85%
Trans Fat
0.0 g
--
Cholesterol
261.5 mg
87%
Carbohydrates
334.2 g
122%
Fiber
46.6 g
166%
Sugars
9.1 g
--
Protein
71.8 g
144%
Sodium
1138.4 mg
49%
Vitamin D
1.0 µg
5%
Calcium
1030.5 mg
79%
Iron
10.8 mg
60%
Potassium
1490.8 mg
32%
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