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Servings:

Rice Bowl with Spicy Meatballs, Black Beans and Garbanzo Stew

Not all meatballs are created equal. Some are better, some are worse, and these delicious, juicy meatballs are in a class all by themselves.

Total Time

45min

5.0

1 Rating

Author: Chef's Opinion

Servings:

Ingredients

•

2 lb

Ground Pork

•

Eggland's Best Classic Eggs

•

1 tsp

Granulated Garlic

•

1 tsp

Smoked Paprika

•

1 tsp

Ground Cumin

•

1 Tbsp

Sriracha

•

1 Tbsp

Ketchup

•

1 Tbsp

Dijon Mustard

•

1 Tbsp

Dried Oregano

•

1 Tbsp

Fresh Cilantro , chopped

•

3 Tbsp

Fresh Chives , sliced

•

1/2 cup

Panko Breadcrumbs

•

2 Tbsp

Extra-Virgin Olive Oil

•

1 Tbsp

Garlic Paste

•

2 fl oz

Extra-Virgin Olive Oil

•

1 cup

Canned Diced Tomatoes , drained

•

Fresh Basil Leaves

•

1 1/2 cups

GOYA® Chick Peas , drained

•

1 1/2 cups

GOYA® Black Beans

•

1 cup

Chicken Stock

•

to taste

Ground Cumin

•

to taste

Fresh Oregano

•

to taste

Cayenne Pepper

•

to taste

Kosher Salt

Cooking Instructions

Mix Ground Pork (2 lb) , Eggland's Best Classic Eggs (2) , Granulated Garlic (1 tsp) , Smoked Paprika (1 tsp) , Ground Cumin (1 tsp) , Sriracha (1 Tbsp) , Ketchup (1 Tbsp) , Dijon Mustard (1 Tbsp) , Dried Oregano (1 Tbsp) , Fresh Cilantro (1 Tbsp) , Fresh Chives (1 Tbsp) and Panko Breadcrumbs (1/2 cup) . Mix well but don’t overwork or the texture will become too dense.

Shape into 6 large balls and brown in Extra-Virgin Olive Oil (2 Tbsp) on all sides.

Meanwhile, saute Garlic Paste (1 Tbsp) in Extra-Virgin Olive Oil (2 fl oz) .

Add Canned Diced Tomatoes (1 cup) and Fresh Basil Leaves (7) . Saute for 1 minute.

Add GOYA® Chick Peas (1 1/2 cups) , GOYA® Black Beans (1 1/2 cups) and Chicken Stock (1 cup) . Season with Ground Cumin (to taste) , Fresh Oregano (to taste) , Cayenne Pepper (to taste) and Kosher Salt (to taste) .

Add the meatballs, cover, and simmer slowly until cooked through but not dry.

Mix in Fresh Chives (2 Tbsp) . Plate the bean stew on a serving dish.

Top the beans with the meatballs, and drizzle over with garlic/herb yogurt. Serve and enjoy!

Nutrition Per Serving

CALORIES

680

FAT

49.2 g

PROTEIN

34.9 g

CARBS

23.7 g