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Recipes
Grilled Pork Tenderloin with Portobello, Broccoli and Tomato
Recipe

13 INGREDIENTS • 10 STEPS • 1HR

Grilled Pork Tenderloin with Portobello, Broccoli and Tomato

5.0
3 ratings
Pork tenderloin fillet is one of the most underrated cuts of meat, and this preparation tastes particularly yummy. It’s economical and a snap to prepare, so there is no excuse not to indulge in this beauty once in a while.
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Grilled Pork Tenderloin with Portobello, Broccoli and Tomato
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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Pork tenderloin fillet is one of the most underrated cuts of meat, and this preparation tastes particularly yummy. It’s economical and a snap to prepare, so there is no excuse not to indulge in this beauty once in a while.
1HR
Total Time
$5.95
Cost Per Serving
Ingredients
Servings
2
us / metric
Kosher Salt
to taste
Cayenne Pepper
to taste
Cayenne Pepper
Granulated Garlic
to taste
Granulated Garlic
or Garlic Powder
Portobello Mushroom
8
Portobello Mushrooms, sliced
Olive Oil
as needed
Broccoli
3 cups
Tomato
1
Tomato, diced, deseeded
Butter
1/2 stick
Ground Nutmeg
to taste
Ground Nutmeg
Asiago Cheese
1 Tbsp
Asiago Cheese, grated
or Parmesan cheese
Asiago Cheese
to taste
Asiago Cheese, grated
or Parmesan cheese
Scallion
to taste
Scallions, sliced
Nutrition Per Serving
VIEW ALL
Calories
518
Fat
28.4 g
Protein
47.8 g
Carbs
19.5 g
Add to plan
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Grilled Pork Tenderloin with Portobello, Broccoli and Tomato
Save
author_avatar
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
https://chefsopinion.org/
Cooking InstructionsHide images
step 1
Preheat the oven to 350 degrees F (180 degrees C).
step 2
Clean the Pork Tenderloin (1) of all skin.
step 2 Clean the Pork Tenderloin (1) of all skin.
step 3
Season fillet with Kosher Salt (to taste), Cayenne Pepper (to taste), and Granulated Garlic (to taste). Sear on a very hot grill on all sides.
step 3 Season fillet with Kosher Salt (to taste), Cayenne Pepper (to taste), and Granulated Garlic (to taste). Sear on a very hot grill on all sides.
step 4
Finish in a preheated oven at 350 degrees F (180 degrees C) until cooked to your preferred temperature.
step 4 Finish in a preheated oven at 350 degrees F (180 degrees C) until cooked to your preferred temperature.
step 5
Remove from pan and let rest for 10 minutes.
step 6
Toss Portobello Mushrooms (8) with Kosher Salt (to taste), Cayenne Pepper (to taste), and Olive Oil (as needed). Grill until lightly browned.
step 6 Toss Portobello Mushrooms (8) with Kosher Salt (to taste), Cayenne Pepper (to taste), and Olive Oil (as needed). Grill until lightly browned.
step 7
Blanche, shock, and drain Broccoli (3 cups).
step 7 Blanche, shock, and drain Broccoli (3 cups).
step 8
Saute broccoli and Tomato (1) in Butter (1/2 stick) until heated through. Season with Kosher Salt (to taste) and Ground Nutmeg (to taste). Add Asiago Cheese (1 Tbsp).
step 8 Saute broccoli and Tomato (1) in Butter (1/2 stick) until heated through. Season with Kosher Salt (to taste) and Ground Nutmeg (to taste). Add Asiago Cheese (1 Tbsp).
step 9
Plate the broccoli and top with the portobellos.
step 9 Plate the broccoli and top with the portobellos.
step 10
Arrange the fillet on top of the vegetables. Sprinkle with Asiago Cheese (to taste) and Scallions (to taste). Serve and enjoy!
step 10 Arrange the fillet on top of the vegetables. Sprinkle with Asiago Cheese (to taste) and Scallions (to taste). Serve and enjoy!
Tags
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4th of July
Gluten-Free
BBQ
Keto
Low-Carb
Shellfish-Free
Dinner
Father's Day
Summer
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