This healthy, filling, and protein-packed seafood salad will be the best part of any meal!
Total Time
30min
4.5
4 Ratings
Author: Chef's Opinion
Servings:
4
Ingredients
•
6
oz
Baby Octopus
•
21
Shrimp
, deveined, peeled
•
6
oz
Squid Rings
•
to taste
Kosher Salt
•
to taste
Cayenne Pepper
•
to taste
Lime Juice
•
to taste
Granulated Garlic
•
1
head
Romaine Hearts
•
5
Baby Red Radish
, thinly sliced
•
4
Tbsp
Greek Yogurt
•
1 1/2
Limes
, juiced
•
1
Tbsp
Fresh Chives
, sliced
•
1
Tbsp
Honey
•
2
Tbsp
Extra-Virgin Olive Oil
•
to taste
Jalapeño Peppers
, finely sliced
Cooking Instructions
1.
Season Baby Octopus (6 oz), Shrimp (21) and Squid Rings (6 oz) with Kosher Salt (to taste), Cayenne Pepper (to taste), Lime Juice (to taste) and Granulated Garlic (to taste).
2.
Combine Romaine Hearts (1 head) and Baby Red Radish (5).
3.
Mix Greek Yogurt (4 Tbsp) with the juice from Limes (1 1/2), Fresh Chives (1 Tbsp) and Honey (1 Tbsp). Season with Kosher Salt (to taste) and Cayenne Pepper (to taste). Toss with the salad and arrange on a serving platter.
4.
Grill the seafood until just done but still moist on the inside.
5.
Drizzle with Lime Juice (2 Tbsp) and Extra-Virgin Olive Oil (2 Tbsp). Toss.
6.
Top the salad with the grilled seafood and add some Jalapeño Peppers (to taste).
7.
Serve and enjoy!
Nutrition Per Serving
CALORIES
275
FAT
9.8 g
PROTEIN
36.4 g
CARBS
10.6 g
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