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RECIPE
22 INGREDIENTS6 STEPS3HR 15MIN

Savory Slow Cooker Oatmeal With Crispy Bacon

5.0
1 Ratings
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Cotter Crunch

Nutrition Specialist for Gluten Free eating
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This savory slow cooker oatmeal with crispy bacon will make you jump out of bed! A savory spin to your regular sweet oatmeal and total crowd pleaser dish, which is perfect for busy mornings!
3HR 15MIN
Total Time
3HR 5MIN
Active Time

Cotter Crunch

Nutrition Specialist for Gluten Free eating
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Ingredients

US / METRIC
Servings:
4
Serves 4

Slow Cooker Oatmeal

1 1/4 cups
Gluten-Free Rolled Oats
1 cup
peeled
or Sweet Potato
1 Tbsp
or Olive Oil
2 Tbsp
Flaxseeds
(optional)
1 tsp
Minced  Garlic
1 tsp
1 pinch
Freshly Ground Black Pepper
1/2 cup
Sliced  Cherry Tomatoes
1/4 cup
or Nutritional Yeast
1 tsp
Crushed Red Pepper Flakes
3/4 cup
Vegetable Broth
2 cups
Unsweetened Almond Milk
or Unsweetened Coconut Milk
1/2 cup
Water
or as needed if oatmeal gets too thick

Crispy Bacon

1.5 oz
Uncured Bacon
1/4
Red Onion , sliced

Toppings

to taste
Avocados , sliced
to taste
Fresh Spinach , steamed
to taste
Microgreens
to taste
Crushed Red Pepper Flakes
to taste
Shaved Parmesan Cheese
to taste
Eggs , fried
or Poached Egg
(optional)

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Nutrition Per Serving

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CALORIES
284
FAT
11.9 g
PROTEIN
13.2 g
CARBS
34.1 g

Cooking Instructions

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Step 1
Place the Gluten-Free Rolled Oats (1 1/4 cup), Butternut Squash (1 cup), Cherry Tomato (1/2 cup), Flaxseeds (2 tablespoon), Butter (1 tablespoon), Garlic (1 teaspoon), Sea Salt (1 teaspoon), Freshly Ground Black Pepper (1 pinch), Crushed Red Pepper Flakes (1 teaspoon), Unsweetened Almond Milk (2 cup), Vegetable Broth (3/4 cup) and Parmesan Cheese (1/4 cup) in the slow cooker. Mix all together and set on high 3 hours or low for 5.
Step 2
Stir and scrape the sides of the slow cooker every hour if you are using real cheese. The flaxseed with help bind everything together and thicken it up like steel-cut oats. Add Water (1/2 cup) if needed to thin out the oats (to create more of a porridge) the last hour of cooking.
Step 3
When the slow cooker oats are about ready, preheat oven to 350 degrees F (180 degrees C) and Line a baking tray with foil.
Step 4
Place Uncured Bacon (1.5 ounce) strips and sliced Red Onion (1/4) on the tray on top of foil. Bake for 15 minutes or until crispy. Reserve 1/2 to 1 tablespoon of bacon grease.
Step 5
Stir the extra bacon grease into the oats before serving. Spoon savory oatmeal into bowls.
Step 6
Add your choice of Avocado (to taste), Fresh Spinach (to taste), Microgreens (to taste), Crushed Red Pepper Flakes (to taste), Shaved Parmesan Cheese (to taste), Ground Black Pepper (1 pinch), Egg (to taste) and crispy bacon with onions to garnish.

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Nutrition Per Serving
Calories
284
% Daily Value*
Fat
11.9 g
15%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
15.4 mg
5%
Carbohydrates
34.1 g
12%
Fiber
5.2 g
19%
Sugars
10.2 g
--
Protein
13.2 g
26%
Sodium
927.0 mg
40%
Vitamin D
1.3 µg
6%
Calcium
368.7 mg
28%
Iron
2.9 mg
16%
Potassium
264.7 mg
6%
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