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RECIPE
11 INGREDIENTS 7 STEPS 30min

Vegan Creamy Baked Kale Artichoke Dip

4.5
2 Ratings
This vegan kale-packed play on a classic spinach artichoke dip is full of tangy, luscious creaminess, and the perfect addition to a healthy holiday party spread.
Vegan Creamy Baked Kale Artichoke Dip Recipe | SideChef
This vegan kale-packed play on a classic spinach artichoke dip is full of tangy, luscious creaminess, and the perfect addition to a healthy holiday party spread.
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
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Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
30min
Total Time
$1.59
Cost Per Serving

Ingredients

Servings
8
US / METRIC
13 fl oz
Coconut Milk
2 cups
1/2 cup
Nutritional Yeast
1
Medium Onion , diced
3 cloves
Garlic , minced
6 cups
Kale , shredded
3 cups
Artichoke Hearts , chopped, drained
1 pckg
Crackers
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Nutrition Per Serving

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CALORIES
534
FAT
21.7 g
PROTEIN
19.5 g
CARBS
68.5 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
To prepare the cream, combine the Coconut Milk (13 fl oz) , Canned White Beans (2 cups) , Nutritional Yeast (1/2 cup) , Lemon Juice (2 Tbsp) , and Sea Salt (1 tsp) in a blender and puree until smooth. Set aside.
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Nutrition Per Serving
Calories
534
% Daily Value*
Fat
21.7 g
28%
Saturated Fat
11.0 g
55%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
68.5 g
25%
Fiber
12.2 g
44%
Sugars
7.3 g
--
Protein
19.5 g
39%
Sodium
811.8 mg
35%
Vitamin D
--
--
Calcium
209.7 mg
16%
Iron
9.2 mg
51%
Potassium
1290.9 mg
27%
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