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4 INGREDIENTS •6 STEPS •2hr

Spicy Homemade Fermented Sauerkraut with Turmeric

Name: Spicy Homemade Fermented Sauerkraut with Turmeric
Total time: 7200 s
Yield: 10
Ingredients: 1 pound Green Cabbage; 2 teaspoon Fine Sea Salt; 1/4 teaspoon Crushed Red Pepper Flakes; 1/4 teaspoon Ground Turmeric

4.7

3 Ratings

Making homemade sauerkraut could not be easier. It takes only 15 minutes to an hour to prepare your jar for fermentation. This version with red chili and turmeric tastes delicious on hot dogs, grain bowls, and avocado toast.

Spicy Homemade Fermented Sauerkraut with Turmeric Recipe | SideChef

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Feed Me Phoebe

Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

http://www.feedmephoebe.com

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Feed Me Phoebe

Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.

http://www.feedmephoebe.com

2hr

Total Time

15min

Active Time

$0.22

Cost Per Serving

Ingredients

Servings

US / METRIC

5 cups

Medium Green Cabbage

1/2 Tbsp

Fine Sea Salt

1/4 tsp

Crushed Red Pepper Flakes

1/4 tsp

Ground Turmeric

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Nutrition Per Serving

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CALORIES

FAT

0.0 g

PROTEIN

0.6 g

CARBS

2.7 g

Cooking Instructions

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Step 1

Remove the thick outer layers of the Green Cabbage (5 cups) until you reach a smooth light green interior. Save one of the leaves and rinse well. Cut the trimmed cabbage head into quarters lengthwise. Remove the core at the center and thinly slice.

Step 2

In a large mixing bowl, toss the cabbage with the Fine Sea Salt (1/2 Tbsp) . With clean hands massage the shredded cabbage for 2 to 5 minutes, or until it begins to release some of its liquid and soften. You may want to rush this step, but don’t – it’s really important for making sure you have enough liquid later on to submerge the cabbage. Add the Crushed Red Pepper Flakes (1/4 tsp) and Ground Turmeric (1/4 tsp) and toss to combine.

Step 3

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.0 g

Saturated Fat

0.0 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

2.7 g

Fiber

1.1 g

Sugars

1.5 g

Protein

0.6 g

Sodium

441.5 mg

19%

Vitamin D

Calcium

18.2 mg

Iron

0.2 mg

Potassium

78.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Spicy Homemade Fermented Sauerkraut with Turmeric

Ingredients

Nutrition Per Serving

Cooking Instructions

Tags

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