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RECIPE
9 INGREDIENTS 6 STEPS 30min

Red Cabbage Soup

4.7
3 Ratings
This soup is just what you need. Light, dairy-free, gluten-free and fully vegan, will help you feel full, drain excess liquid and get rid of all toxins in your body, without suffering from hunger.
Red Cabbage Soup Recipe | SideChef
This soup is just what you need. Light, dairy-free, gluten-free and fully vegan, will help you feel full, drain excess liquid and get rid of all toxins in your body, without suffering from hunger.
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
30min
Total Time
$8.74
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 head
Red Cabbage
2 oz
Coconut Cream
to taste
1/2
Onion , chopped
6 1/4 cups
Water
1 Tbsp
Coconut Oil
1/4 tsp
Ground Nutmeg
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
242
FAT
8.3 g
PROTEIN
7.5 g
CARBS
40.3 g

Cooking Instructions

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Step 1
Slice up the Red Cabbage (1 head) but save a few strips for final decoration.
Step 2
Chop up the Onion (1/2) . In a large saucepan heat up the Coconut Oil (1 Tbsp) and saute the onion until soft.
Step 3
Add the shredded cabbage, and season with Salt (to taste) and Ground Black Pepper (to taste) . Add Water (6 1/4 cups) and bring to a simmer. Cook until cabbage is tender.
Step 4
Stir in Coconut Cream (2 oz) and Ground Nutmeg (1/4 tsp) – the high fat content in the cream will be the key to help you feel full while detoxing.
Step 5
Adjust with Salt (to taste) and Ground Black Pepper (to taste) and keep simmering for 5 minutes. Using a blender, process the soup until smooth.
Step 6
Remove from heat, serve it with some shredded cabbage and Fresh Parsley (to taste) .

Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
242
% Daily Value*
Fat
8.3 g
11%
Saturated Fat
6.3 g
32%
Trans Fat
0.0 g
--
Cholesterol
2.2 mg
1%
Carbohydrates
40.3 g
15%
Fiber
9.5 g
34%
Sugars
22.5 g
--
Protein
7.5 g
15%
Sodium
143.3 mg
6%
Vitamin D
--
--
Calcium
273.9 mg
21%
Iron
3.4 mg
19%
Potassium
1118.5 mg
24%
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