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RECIPE
12 INGREDIENTS 9 STEPS 30min

Grain Free Energy Breakfast Bars

5.0
2 Ratings
You can have an energy-dense bar for breakfast, pack for school, or work snack. This paleo bar can also freeze for later!
Grain Free Energy Breakfast Bars Recipe | SideChef
You can have an energy-dense bar for breakfast, pack for school, or work snack. This paleo bar can also freeze for later!
Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
https://www.Enlightenedfoodie.com
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Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
https://www.Enlightenedfoodie.com
30min
Total Time
$1.52
Cost Per Serving

Ingredients

Servings
12
US / METRIC
1/2 cup
Tahini
1/2 cup
or Tahini
1/2 cup
1/2 cup
Pumpkin Seeds
1/4 cup
Sunflower Seeds
1/4 cup
Chia Seeds
1/4 cup
6
Medjool Dates , deseeded, sliced
1 tsp
Pink Himalayan Sea Salt
or Celtic Salt
as needed
Coconut Oil
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
356
FAT
24.3 g
PROTEIN
11.1 g
CARBS
27.9 g

Cooking Instructions

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Step 1
Preheat the oven to 320 degrees F (160 degrees C). Grease and line a slice tin with some Coconut Oil (as needed) and baking paper.
Step 2
Add Almonds (1/2 cup) , Pumpkin Seeds (1/2 cup) , Sesame Seeds (1/2 cup) , Sunflower Seeds (1/4 cup) , Chia Seeds (1/4 cup) , and Pink Himalayan Sea Salt (1 tsp) to a medium mixing bowl.
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Nutrition Per Serving
Calories
356
% Daily Value*
Fat
24.3 g
31%
Saturated Fat
2.8 g
14%
Trans Fat
0.0 g
--
Cholesterol
45.6 mg
15%
Carbohydrates
27.9 g
10%
Fiber
6.5 g
23%
Sugars
15.1 g
--
Protein
11.1 g
22%
Sodium
201.4 mg
9%
Vitamin D
0.2 µg
1%
Calcium
181.2 mg
14%
Iron
2.9 mg
16%
Potassium
415.8 mg
9%
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