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RECIPE
15 INGREDIENTS9 STEPS3HR 30MIN

Rye Bread

5.0
1 Ratings
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Bake with Paws
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This Rye Bread is soft, delicious, and sure to be a hit with the whole family!

3HR 30MIN

Total Time
Bake with Paws
A Blog about my cooking and baking adventures and my discovery of simple home recipes for every woman.
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Ingredients
US / METRIC
Servings:
8
Serves 8
Sponge Dough
3/4 cup
Bread Flour
1/2 tsp
Brown Sugar
1/4 cup
Water
Main Dough
1 cup
Bread Flour
3/4 cup
1 1/2 Tbsp
Brown Sugar
1 tsp
0.5 oz
or Coconut Oil
1/2 cup
Water
3.5 oz
Cream
1 Tbsp
Chia Seeds
3 Tbsp
Toasted Sunflower Seeds
2 Tbsp
Raw Sunflower Seeds
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Nutrition Per Serving
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CALORIES
264
FAT
11.0 g
PROTEIN
6.7 g
CARBS
36.7 g

Directions

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Step 1
For the sponge dough, combine Water (70 milliliter), Instant Dry Yeast (1/2 teaspoon), and Brown Sugar (1/2 teaspoon) in a mixing bowl. Mix in Bread Flour (105 gram) and knead with your hands for few minutes until smooth and shiny.
Step 2
Roll into a ball and place in a greased bowl. Cover with cling film and let it rise for 1 hour in a warm and dark place.
Step 3
After 1 hour, place dough into the refrigerator for at least 8 hours or up to 16 hours. Before using, take the sponge dough out of the refrigerator and return to room temperature.
Step 4
Put Salt (1 teaspoon), Bread Flour (165 gram), Rye Flour (80 gram), Instant Dry Yeast (3/4 teaspoon), Brown Sugar (1 1/2 tablespoon), Olive Oil (20 gram), Water (125 milliliter), Cream (100 gram), Toasted Sunflower Seeds (3 tablespoon) and sponge dough into the bowl of a stand mixer. Using the dough hook, knead until the dough comes together, becoming elastic and tacky but not sticky, around 12-15 minutes at medium speed.
Step 5
Place the dough in a large greased bowl, covered with cling film or a kitchen towel. Let the dough rise in a warm place for 1 hour, or until double in size.
Step 6
Punch down the dough to release the air. Transfer the dough to a clean floured surface and divide into 3 equal portions. Roll out each dough into a long rectangle shape. Roll up each piece until a small log is formed.
Step 7
Spread the Raw Sunflower Seeds (2 tablespoon) and Chia Seeds (2 1/2 teaspoon) on a flat surface. Dab or spray the dough surface with water and roll it through the sunflower seeds. Transfer the dough to a loaf pan lined with parchment paper. Let it rise for another 45 minutes-1 hour, or until double in size.
Step 8
Bake at 350 degrees F (180 degrees C) for 25-30 minutes, or until golden brown.
Step 9
Remove bread from oven and let cool on a wire rack.

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Nutrition Per Serving
Calories
264
% Daily Value*
Fat
11.0 g
14%
Saturated Fat
3.6 g
18%
Trans Fat
0.2 g
--
Cholesterol
14.1 mg
5%
Carbohydrates
36.7 g
13%
Fiber
3.5 g
12%
Sugars
3.4 g
--
Protein
6.7 g
13%
Sodium
307.8 mg
13%
Vitamin D
0.2 µg
1%
Calcium
26.0 mg
2%
Iron
2.1 mg
12%
Potassium
68.0 mg
1%
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