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RECIPE
8 INGREDIENTS6 STEPS1HR 10MIN

Vietnamese Pickled Carrots (Đồ Chua)

5.0
3 Ratings

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These Vietnamese Pickled Carrots (Đồ Chua) will add a sweet and sour crunch to any dish! The fermentation process will naturally give you the sour taste, so it's worth sticking to this traditional method to get the most nutritional value and benefit.
1HR 10MIN
Total Time

EnlightenedFoodie

Inspired by the health benefits my family experienced on a real food paleo diet with lots of fermented foods & kombucha, I created loveurbelly...
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6
2 1/4 cups
Carrots , peeled, sliced
2 1/4 cups
Daikon , peeled, sliced
1 1/2 Tbsp
2 Tbsp
Raw Organic Sugar
1 head
Green Cabbage
1 splash
Hot  Water
1 splash
Distilled White Vinegar
to taste
Water

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Nutrition Per Serving

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CALORIES
63
FAT
0.3 g
PROTEIN
1.9 g
CARBS
14.8 g

Cooking Instructions

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Step 1
Wash a 1x1.5 liter flip-top lid glass jar with Water (1 splash) and Distilled White Vinegar (1 splash). Do not use soap or your kitchen sponge. Set aside to air dry while you prepare your vegetables.
Step 2
Place the Carrot (12 ounce) and Daikon (12 ounce) in a large mixing bowl and add the Sea Salt (1 1/2 tablespoon) and Raw Organic Sugar (2 tablespoon). Massage for about 10 minutes to dissolve the salt and sugar and bring out some of the liquids from the vegetables.
Step 3
Set aside for 1 hour to allow more liquids to accumulate.
Step 4
Add vegetables to the glass jar, including any juices, and push down as much as you can. Ensure there is at least a 2-inch gap from the top to avoid leakage and spillage.
Step 5
Add in enough Water (to taste) to just cover the vegetables once pushed down and compacted. Roll up the 2 outer leaves of the Green Cabbage (1 head) and push the vegetables down. This should bring the water level up to the top.
Step 6
Leave for at least 7 days, or up to 21 days. Enjoy!

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Nutrition Per Serving
Calories
63
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
14.8 g
5%
Fiber
4.5 g
16%
Sugars
9.2 g
--
Protein
1.9 g
4%
Sodium
1247.4 mg
54%
Vitamin D
--
--
Calcium
64.6 mg
5%
Iron
0.7 mg
4%
Potassium
448.1 mg
10%
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