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RECIPE
8 INGREDIENTS5 STEPS30min

Rock Cakes

4.5
2 Ratings
Rock Cakes are an old-fashioned sweet treat. Flour and butter are combined with milk, egg and dried fruit to create a thick, sticky batter. Lovingly baked, the Rock Cakes are golden and crisp on the outside, and soft and moist on the inside - give it a go!
Rock Cakes Recipe | SideChef
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Rock Cakes are an old-fashioned sweet treat. Flour and butter are combined with milk, egg and dried fruit to create a thick, sticky batter. Lovingly baked, the Rock Cakes are golden and crisp on the outside, and soft and moist on the inside - give it a go!
OnePotChef
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OnePotChef
Bringing you the best traditional, home-style and old forgotten classic recipes!
http://onepotchef.blogspot.com/
30min
Total Time
$1.16
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cups
Self-Rising Flour
1/3 cup
1/2 tsp
Ground Cinnamon
3/4 cup
1
1/2 cup
Sultanas
1/2 cup
Dried Apricots , chopped
1/3 cup
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Nutrition Per Serving

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CALORIES
590
FAT
22.5 g
PROTEIN
10.9 g
CARBS
90.6 g

Cooking Instructions

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Step 1
Preheat oven to 200 degrees C (400 degrees F).
Step 2
Into a mixing bowl, add and mix the Self-Rising Flour (2 cups) , Ground Cinnamon (1/2 tsp) , Caster Sugar (1/3 cup) and Butter (1/3 cup) . Then add in the Sultanas (1/2 cup) , and Dried Apricots (1/2 cup) .
Step 3
Into a jar, add and mix the Milk (3/4 cup) , and Egg (1) . Pour the mixture into the dry ingredients and combine everything well.
Step 4
Take roughly tablespoons of the dough, and put them onto an oven tray lined with baking paper. Make sure to have a good spacing between them. Bake inside a preheated oven under 200 degrees C (400 degrees F) for about 15 minutes.
Step 5
Serve and enjoy!
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Nutrition Per Serving
Calories
590
% Daily Value*
Fat
22.5 g
29%
Saturated Fat
13.6 g
68%
Trans Fat
0.0 g
--
Cholesterol
103.8 mg
35%
Carbohydrates
90.6 g
33%
Fiber
3.9 g
14%
Sugars
31.0 g
--
Protein
10.9 g
22%
Sodium
714.6 mg
31%
Vitamin D
0.2 µg
1%
Calcium
266.2 mg
20%
Iron
4.3 mg
24%
Potassium
296.6 mg
6%
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