5 INGREDIENTS • 4 STEPS • 35MINS

Quinoa Quiche Tartlets

Name: Quinoa Quiche Tartlets
Total time: PT2100.0S
Yield: 2
Ingredients: 150 gram Quinoa; 100 milliliter Water; 100 milliliter Water; 1 teaspoon Baking Powder; to taste Mixed Vegetables

Recipe

5.0

2 ratings

These quinoa tartlets are quick to make and taste like the real deal! Load them with whatever veggies you want!

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These quinoa tartlets are quick to make and taste like the real deal! Load them with whatever veggies you want!

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35MINS

Total Time

$1.56

Cost Per Serving

Ingredients

Servings

2

us / metric

1 cup

Quinoa

1/3 cup

Cold Water

1/3 cup

Water, boiled

1 tsp

Baking Powder

to taste

Mixed Vegetables

Nutrition Per Serving

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Calories

276

Fat

4.6 g

Protein

10.6 g

Carbs

48.1 g

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Cooking Instructions

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step 1

To the Quinoa (1 cup), first add Water (1/3 cup), followed by Water (1/3 cup). This is to speed up the soaking time for the quinoa. Add Baking Powder (1 tsp) and blend the quinoa and water together.

step 2

In a muffin tin, fill 6 muffin cups about 1/3 of the way full with the quinoa blend. Top with bits of your favorite Mixed Vegetables (to taste). Bake at 200 degrees C (400 degrees F) for 25 minutes.

step 3

Use a knife to skim around the edges of each tartlet and let sit 10 minutes.

step 4

Serve and enjoy!

Quinoa Quiche Tartlets

5.0

35MINS

$1.56

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

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