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RECIPE

8 INGREDIENTS•3 STEPS•15min

Mango Chicken Salad

Name: Mango Chicken Salad
Total time: 900 s
Yield: 4
Ingredients: 100 gram Salad Greens; 1/4 cup Lime Juice; 1 Red Chili Pepper; 1 tablespoon Fresh Cilantro; 2 teaspoon Soy Sauce; 2 Mango; 2 cup Chicken Breast; to taste Freshly Ground Black Pepper

4.7

3 Ratings

Mango Chicken Salad is a quick and easy to make salad dish that can be served as a side dish or a main meal. Great for sharing with friends on the weekend, or a quick meal during the week, this gorgeous salad is guaranteed to impress!

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15min

Total Time

$2.29

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 4

1 1/3 cups

Salad Greens

1/4 cup

Lime Juice

Red Chili Pepper , finely chopped

1 Tbsp

Finely Chopped Fresh Cilantro

1/2 Tbsp

Soy Sauce

Large Mangoes , thinly sliced

2 cups

Cooked Shredded Tyson® Chicken Breasts

to taste

Freshly Ground Black Pepper

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Nutrition Per Serving

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CALORIES

393

FAT

20.4 g

PROTEIN

18.1 g

CARBS

35.9 g

Cooking Instructions

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Step 1

In a jam jar, add Lime Juice (1/4 cup) , Fresh Cilantro (1 Tbsp) , Red Chili Pepper (1) , and Soy Sauce (1/2 Tbsp) . Put a lid on and shake to combine. Set aside.

Step 2

In a large mixing bowl, add Salad Greens (1 1/3 cups) , Tyson® Chicken Breasts (2 cups) and Mangoes (2) . Drizzle dressing over top. Gently toss everything together to combine and season with Freshly Ground Black Pepper (to taste) .

Step 3

Serve and enjoy!

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Nutrition Per Serving

Calories

393

% Daily Value*

Fat

20.4 g

26%

Saturated Fat

3.9 g

20%

Trans Fat

0.0 g

Cholesterol

46.1 mg

15%

Carbohydrates

35.9 g

13%

Fiber

3.5 g

12%

Sugars

15.8 g

Protein

18.1 g

36%

Sodium

783.6 mg

34%

Vitamin D

0.2 µg

Calcium

47.0 mg

Iron

2.0 mg

11%

Potassium

486.2 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Mango Chicken Salad

Ingredients

Nutrition Per Serving

Cooking Instructions

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