Tuna and Corn Crustless Quiche is a quick and easy version of quiche, without the hassle of making pastry.
Total Time
55min
5.0
1 Rating
Author: One Pot Chef Show
Servings:
4
Ingredients
•
1/2
cup
Breadcrumbs
•
6
Eggland's Best Classic Eggs
•
1 1/2
cups
Creamed Corn
•
3/4
cup
Canned Tuna in Water
, drained, torn
•
1
bunch
Fresh Chives
, chopped
•
3/4
cup
Parmesan Cheese
, freshly grated
•
to taste
Salt
•
to taste
Ground Black Pepper
Cooking Instructions
1.
Lightly grease an eight cup capacity baking dish with spray oil. Sprinkle Breadcrumbs (4 Tbsp) in the dish. Tilt the dish so all the sides get coated as well. Spread the excess breadcrumbs evenly on the bottom.
2.
Lightly beat the Eggland's Best Classic Eggs (6) in a jar until all the yolks are broken. Add the Canned Tuna in Water (3/4 cup), Creamed Corn (1 1/2 cups), Parmesan Cheese (1/2 cup), and Fresh Chives (1 bunch). Mix them all together and season with Salt (to taste) and Ground Black Pepper (to taste).
3.
Add Parmesan Cheese (4 Tbsp) to Breadcrumbs (4 Tbsp) in a small jug. Mix them together.
4.
Pour the egg mixture into the prepared oven dish. Smooth the surface. Sprinkle over the cheese and breadcrumb mixture.
5.
Preheat the oven to 180 degrees C (350 degrees F). Put in the dish for about 35 minutes.
6.
Let the quiche cool for about 10 minutes, then slice it up and serve.
Nutrition Per Serving
CALORIES
390
FAT
19.3 g
PROTEIN
26.3 g
CARBS
26.3 g
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