Apricot Chicken Curry is a delicious main meal dish, perfect for any night of the week. Chicken Breast pieces are dredged in seasoned flour and browned until golden. Combined with a fruity apricot curry sauce and served on a bed of cous cous, this dish is suitable for the entire family - give it a go!
Total Time
45min
4.0
3 Ratings
Author: One Pot Chef Show
Servings:
4
Ingredients
•
2.2
lb
Chicken Breasts
•
1
cup
All-Purpose Flour
•
to taste
Salt
•
to taste
Ground Black Pepper
•
1
Tbsp
Curry Powder
•
1
tsp
Curry Powder
•
1
Yellow Onion
, diced
•
2
cloves
Garlic
, crushed
•
1 2/3
cups
Apricot Nectar
•
1
cup
Dried Apricots
•
to taste
Couscous
Cooking Instructions
1.
Into a large ziploc bag, add the All-Purpose Flour (1 cup), Curry Powder (1 tsp), Salt (to taste), and Ground Black Pepper (to taste). Shake that to mix everything. Then, add in the Chicken Breasts (2.2 lb), and toss that around until the chicken is nicely coated.
2.
In a large greased frying pan, cook the chicken fillets for about 2 minutes on each side.
3.
Take the browned chicken fillets from the pan and set aside. In the same pan, cook the Yellow Onion (1), and Garlic (2 cloves) for about 2 minutes.
4.
Add in the Curry Powder (1 Tbsp), Apricot Nectar (1 2/3 cups), and allow the mixture to come to boil.
5.
Then, return the chicken fillets to the pan, and allow it to simmer for about 20 minutes.
6.
Add in the Dried Apricots (1 cup), and let it simmer for another 10 minutes.
7.
Serve with the Couscous (to taste)
Nutrition Per Serving
CALORIES
446
FAT
0.6 g
PROTEIN
53.6 g
CARBS
55.1 g
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