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RECIPE
8 INGREDIENTS4 STEPS55MIN

Sweet Salsa Chicken

4.7
3 Ratings

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Sweet Salsa Chicken is a simple yet delicious weeknight main meal that the whole family will adore. Salsa dip is combined with mustard, honey, brown sugar and capsicum, then used as a marinade for our chicken. Baked until golden, the chicken is served with rice, pasta, vegetables or any side dish of your choosing - give it a go!
55MIN
Total Time

OnePotChef

Bringing you the best traditional, home-style and old forgotten classic recipes!
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Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Salsa
2 Tbsp
Yellow Mustard
1 Tbsp
1/2 cup
Brown Sugar
1 cup
Water
1
Red Bell Pepper , deseeded, sliced
to taste

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Nutrition Per Serving

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CALORIES
238
FAT
1.6 g
PROTEIN
19.4 g
CARBS
39.2 g

Cooking Instructions

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Step 1
In a large bowl, add Salsa (300 gram), Yellow Mustard (2 tablespoon), Honey (1 tablespoon), Brown Sugar (1/2 cup) and Water (1 cup). Mix together until fully combined and add Red Bell Pepper (1) and Boneless, Skinless Chicken Breast (4).
Step 2
Cover the bowl with cling wrap and place in the fridge for 15 - 20 minutes to marinate.
Step 3
Transfer to a baking dish and cook at 180 degrees C for 40-45 minutes or until the chicken is cooked all the way through.
Step 4
Serve with White Rice (to taste) and enjoy!

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Nutrition Per Serving
Calories
238
% Daily Value*
Fat
1.6 g
2%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
49.9 mg
17%
Carbohydrates
39.2 g
14%
Fiber
2.4 g
9%
Sugars
36.3 g
--
Protein
19.4 g
39%
Sodium
664.0 mg
29%
Vitamin D
--
--
Calcium
35.9 mg
3%
Iron
1.1 mg
6%
Potassium
287.3 mg
6%
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