A delicious and healthier alternative to traditional banana chocolate chip muffins.
Total Time
35min
5.0
1 Rating
Author: The Local Taste
Servings:
12
Ingredients
•
2
Tbsp
Flaxseed Meal
•
1/3
cup
Hot
Water
•
2
cups
Whole Wheat Flour
•
1
tsp
Baking Soda
•
as needed
Salt
•
4
Medium
Bananas
, overripe
•
1/2
cup
Vegan Sugar
•
1/2
cup
Unsweetened Apple Sauce
•
1/2
cup
Vegetable Oil
•
1
tsp
Pure Vanilla Extract
•
1
cup
Cacao Baking Chips
Cooking Instructions
1.
Preheat oven to 350 degrees F (180 degrees C) and place muffin liners in the pan.
2.
To make the flax egg, combine Flaxseed Meal (2 Tbsp) and Hot Water (1/3 cup) in a small bowl. Let sit for approximately 5 minutes until gel-like.
3.
In a large bowl, stir together Whole Wheat Flour (2 cups), Baking Soda (1 tsp), and Salt (as needed).
4.
In a separate bowl, mash Bananas (4) and stir in Unsweetened Apple Sauce (1/2 cup), Vegan Sugar (1/2 cup), Vegetable Oil (1/2 cup), flax egg mixture, and Pure Vanilla Extract (1 tsp).
5.
Pour the wet ingredients into the dry ingredients until they are combined. It will be thick. Then, stir in Cacao Baking Chips (1 cup).
6.
Use a scoop to place the batter into the muffin liners. You should have 12-15 muffins. Bake for approximately 20 minutes. Muffins are done when you place a toothpick in them and it comes out clean.
7.
Allow muffins to cool and enjoy!
Nutrition Per Serving
CALORIES
307
FAT
16.9 g
PROTEIN
6.6 g
CARBS
37.3 g
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