This is maybe my favorite part about this dressing. It is pretty much as easy as it gets. Add all the ingredients, except salt, to a food processor and process until smooth. Then add a pinch of salt, blend again, and taste test until you get the flavor just right.
Total Time
15min
4.8
8 Ratings
Author: Girl Eats Greens
Servings:
1
Ingredients
•
1/2
Avocado
, ripe
•
1
cup
Fresh Cilantro
•
1
Lime
, juiced
•
3
Tbsp
Water
•
1
clove
Garlic
, roasted
or Raw Garlic Clove
•
1
Jalapeño Pepper
, deseeded
•
to taste
Salt
•
1 1/2
cups
Kale
•
4
Tbsp
Black Beans
, rinsed, drained
•
1/2
cup
Tomatoes
, chopped
•
2
tsp
Flaxseeds
•
1
Tbsp
Olive Oil
Cooking Instructions
1.
Deseed the Jalapeño Pepper (1).
2.
Add the Avocado (1/2), Fresh Cilantro (1 cup), juice of a Lime (1), Olive Oil (1 tablespoon), Water (3 tablespoon), roasted Garlic (1 clove), and deseeded jalapeño pepper. Process until smooth.
3.
Then add a pinch of Salt (to taste), blend again, and taste test until you get the flavor just right.
4.
Drain and rinse the Black Beans (1/4 cup). Destem and chop the Kale (1 1/2 cup). Chop the Tomato (1/2 cup). Add the kale, tomatoes, black beans and Flaxseeds (2 teaspoon) to a bowl. Serve with as much dressing as you want and enjoy!
Nutrition Per Serving
CALORIES
453
FAT
32.1 g
PROTEIN
11.5 g
CARBS
35.1 g
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