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Vegan Stuffed Avocado
Recipe

17 INGREDIENTS • 5 STEPS • 15MINS

Vegan Stuffed Avocado

4.3
3 ratings
Skip the shell and just use an avocado to hold all of the taco goodness in these Vegan Stuffed Avocados. They are so stinking delicious!
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The Whole Serving
Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome food.
http://thewholeserving.com/
Skip the shell and just use an avocado to hold all of the taco goodness in these Vegan Stuffed Avocados. They are so stinking delicious!
15MINS
Total Time
$1.15
Cost Per Serving
Ingredients
Servings
8
US / Metric
Textured Vegetable Protein
1/2 cup
Textured Vegetable Protein
Water
1/2 cup
Hot Water
Taco Seasoning
1 Tbsp
McCormick® Taco Seasoning Mix
Cherry Tomato
1 cup
Cherry Tomato, chopped
Jalapeño Pepper
3 Tbsp
Red Onion
3 Tbsp
Red Onions, chopped
Fresh Cilantro
1 Tbsp
Fresh Cilantro, chopped
Salt
to taste
Lime
1
Lime, juiced
Avocado
4
Avocados, sliced, pitted
Avocado Cream Sauce
Avocado
2
Avocados, sliced, pitted
Non-Dairy Milk
3/4 cup
Non-Dairy Milk
Lime
1/2
Lime, juiced
Garlic
2 cloves
Garlic, minced
or 1/2 tsp Garlic Powder
Garnishes
Lime
1
Lime
cut into wedges
Fresh Cilantro
to taste
Fresh Cilantro, chopped
Nutrition Per Serving
VIEW ALL
Calories
75
Fat
0.3 g
Protein
9.3 g
Carbs
8.0 g
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Vegan Stuffed Avocado
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author_avatar
The Whole Serving
Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a Lacto-Ovo vegetarian who loves to run, cook and eat good wholesome food.
http://thewholeserving.com/
Cooking InstructionsHide images
step 1
Place Textured Vegetable Protein (1/2 cup) in a medium bowl. Pour Water (1/2 cup) over the protein, add the McCormick® Taco Seasoning Mix (1 Tbsp), stir and allow to set until water is absorbed completely.
step 1 Place Textured Vegetable Protein (1/2 cup) in a medium bowl. Pour Water (1/2 cup) over the protein, add the McCormick® Taco Seasoning Mix (1 Tbsp), stir and allow to set until water is absorbed completely.
step 2
While protein is absorbing the water, mix together the Cherry Tomato (1 cup), Jalapeño Peppers (3 Tbsp), Red Onions (3 Tbsp), and Fresh Cilantro (1 Tbsp). Season with Salt (to taste) and Ground Black Pepper (to taste), cover, and set aside.
step 2 While protein is absorbing the water, mix together the Cherry Tomato (1 cup), Jalapeño Peppers (3 Tbsp), Red Onions (3 Tbsp), and Fresh Cilantro (1 Tbsp). Season with Salt (to taste) and Ground Black Pepper (to taste), cover, and set aside.
step 3
Slice and juice the Lime (1). Slice and pit the Avocados (4), and pour the lime juice over them to prevent browning.
step 4
Place the Avocados (2), Non-Dairy Milk (3/4 cup), Lime (1/2), and Garlic (2 cloves) in a blender and process until smooth. Taste and season with Salt (to taste). Transfer to a serving dish.
step 5
Scoop two heaping tablespoons full of the textured vegetable protein into each avocado, spoon some of the tomatoes and avocado cream over the vegetable protein, and garnish with more Fresh Cilantro (to taste) and Lime (1). Enjoy!
step 5 Scoop two heaping tablespoons full of the textured vegetable protein into each avocado, spoon some of the tomatoes and avocado cream over the vegetable protein, and garnish with more Fresh Cilantro (to taste) and Lime (1). Enjoy!
Tags
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Dairy-Free
American
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Side Dish
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