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RECIPE
15 INGREDIENTS5 STEPS1HR 45MIN

Turkey Chili

4.8
4 Ratings
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In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
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If you're craving some comfort food, this Turkey Chili is perfect!

1HR 45MIN

Total Time
In the Kitchen with Jonny
I'm Jonny. I was born in New York City but I grew up in the Dominican Republic. Cooking and baking are my passion, and I share my favorite recipes for desserts and savory dishes.
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
2 Tbsp
Oil
1
Medium  Onion , chopped
2
Large  Red Bell Peppers , chopped
1 Tbsp
Chili Powder
1/2 tsp
Ground Cumin
1 3/4 cups
Canned Black Beans
3 cloves
Garlic , minced
2 cups
Chicken Broth
1 tsp
Hot Sauce
3 Tbsp
Tomato Paste
to taste
Salt and Pepper
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Nutrition Per Serving
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CALORIES
455
FAT
17.4 g
PROTEIN
34.8 g
CARBS
45.6 g

Directions

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Step 1
In a skillet, warm Oil (2 tablespoon). Add Ground Turkey (1 pound) and cook, stirring and breaking up the turkey with a spoon, until meat is browned, about 5-7 minutes. Season with Salt and Pepper (to taste).
Step 2
Add Red Bell Pepper (2), Garlic (3 clove), and Onion (1). Cook until vegetables start to soften.
Step 3
Add Tomato Paste (3 tablespoon), Chili Powder (1 tablespoon), Ground Cumin (1/2 teaspoon), Dried Oregano (1/2 teaspoon), Canned Crushed Tomatoes (28 ounce), Canned Black Beans (15 ounce), Chicken Broth (2 cup), and Hot Sauce (1 teaspoon). Mix together until well combined.
Step 4
Bring mixture to a boil. Reduce the heat to low, cover, and allow to simmer for 1 1/2 hours.
Step 5
Taste and adjust seasonings. Sprinkle Shredded Cheddar Cheese (to taste) over top. Serve and enjoy!

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Nutrition Per Serving
Calories
455
% Daily Value*
Fat
17.4 g
22%
Saturated Fat
3.1 g
16%
Trans Fat
0.1 g
--
Cholesterol
80.6 mg
27%
Carbohydrates
45.6 g
17%
Fiber
14.4 g
51%
Sugars
15.6 g
--
Protein
34.8 g
70%
Sodium
1126.2 mg
49%
Vitamin D
0.5 µg
2%
Calcium
163.7 mg
13%
Iron
6.8 mg
38%
Potassium
1450.7 mg
31%
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