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RECIPE
11 INGREDIENTS5 STEPS1HR

Southern Chicken and Flat Dumplings

5.0
1 Ratings

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Southern Creamy Chicken and Flat Dumplings has never been easier. Doesn't take many ingredients to make this satisfying meal. I made my own flat dumplings but if you prefer to use a drop dumpling you can. You could use frozen flat dumplings if you don't have time to make your own.
1HR
Total Time

Cooking with Tovia

Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
1/2 Tbsp
Garlic Powder
4 cups
Chicken Stock , beaten
2 cups
Cream of Chicken Soup
1/2 cup
Frozen Peas and Carrots
(optional)
to taste
Salt and Pepper
to taste
(optional)
1 cup
Warm  Water
to taste

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Nutrition Per Serving

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CALORIES
601
FAT
15.9 g
PROTEIN
26.1 g
CARBS
87.0 g

Cooking Instructions

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Step 1
Season Chicken Breast (1) with Salt and Pepper (to taste), Paprika (1 tablespoon) and Garlic Powder (2 teaspoon) and put it in the pressure cooker. Add Chicken Stock (4 cup). Cook it on the soup setting for 25 minutes.
Step 2
For the dumplings: Add Sea Salt (to taste) to All-Purpose Flour (3 cup), and mix with Water (1 cup). Put the mix on the counter and knead it and roll it. Cut it up into roughly even rectangles. Place the rectangels on a lined tray.
Step 3
Shred the chicken and add some water to the pressure cooker.
Step 4
Drop the pastry into the broth. Keep stirring. Add Cream of Chicken Soup (2 cup) and stir it in. Add some more water and season with Salt and Pepper (to taste). Add Frozen Peas and Carrots (1/2 cup). Return the chicken to the soup. Put the lid on and cook for ten minutes on soup setting.
Step 5
Open the cooker with natural release. Season with Fresh Parsley (to taste). Serve!

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Nutrition Per Serving
Calories
601
% Daily Value*
Fat
15.9 g
20%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
34.6 mg
12%
Carbohydrates
87.0 g
32%
Fiber
4.2 g
15%
Sugars
1.3 g
--
Protein
26.1 g
52%
Sodium
1196.2 mg
52%
Vitamin D
0.1 µg
0%
Calcium
74.3 mg
6%
Iron
6.5 mg
36%
Potassium
351.4 mg
7%
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